Francis Weller | Grief Rituals and Soul Hygiene

What if opening yourself to grief could actually help you feel more alive?

This week, Thomas sits down with psychotherapist, writer, and soul activist Francis Weller for a powerful conversation about befriending grief, embracing healing rituals in collective spaces, and the power of the past to transform the future.

It’s so common for people in pain to turn away from it, to avoid their grief and sorrow, or to think that they can muscle through in isolation. But in the deep wisdom that Francis shares here, the opposite is true. Our personal grief, as well as the trauma inherited from our ancestors, yearns for a social container where it can be safely and openly witnessed, processed, and integrated.

The beauty in this is what comes from this relationship to grief, and that’s access to a vast wellspring of inspiration, intuition, and renewed vitality. Francis and Thomas dive deep into how we can open ourselves to these processes and how they can transmute collective sorrow into profound societal transformation.

The second half of Thomas and Francis' conversation will air next week.

✨ Click here to watch the video version of this episode on YouTube:

👉 https://youtu.be/Lo49jsP-oWw

Video episodes are typically posted at 8am PT/ 11am ET

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✨ Francis Weller, MFT, is a psychotherapist, author, and soul activist. He is a master of synthesizing diverse streams of thought from psychology, anthropology, mythology, alchemy, Indigenous cultures, and poetic traditions. His books, including The Wild Edge of Sorrow, have introduced the healing work of ritual to thousands of people. Francis founded and directs WisdomBridge, an organization that offers educational programs that seek to integrate the wisdom from Indigenous cultures with the insights and knowledge gathered from Western poetic, psychological, and spiritual traditions. For more than forty years, Francis has worked as a psychotherapist and developed a style he calls soul-centered psychotherapy.

Connect with Francis here:

👉 www.francisweller.net

Order Francis' book, In the Absence of the Ordinary, here:

👉 https://www.penguinrandomhouse.com/books/784313/in-the-absence-of-the-ordinary-by-francis-weller

Order Francis' book, The Wild Edge of Sorrow, here:

👉 https://www.penguinrandomhouse.com/books/250673/the-wild-edge-of-sorrow-by-francis-weller

Thomas Hübl, PhD, is a renowned teacher, author, and international facilitator who works within the complexity of systems and cultural change, integrating the core...