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August 5, 2025 18 mins

How can we come back to ourselves after we experience massive transformation? Today, we explore part four of the upgrade: the remembering phase, when we recognize who we once were in order to become who we are meant to be. I share the purpose of the remembering, how to tell if you’re in the middle of it, and what to do to support yourself through to the other side of the upgrade. Consider this your spiritual homecoming, a journey to come back home to your very core while simultaneously living in your upgraded identity.

 

HIGHLIGHTS

00:00 What is the remembering phase?

04:20 Why do we need to remember who we were in order to become who we want to be?

06:15 How to tell if you’re in the middle of remembering.

09:00 What is the most uncomfortable part of the remembering phase?

11:45 Tangible ways to celebrate your old self while living in your upgraded identity.

16:15 What is the most important thing to remember about upgrading your identity?

 

RESOURCES + LINKS

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FOLLOW

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