In this episode of Powerline Podcast, Ryan Lucas sits down with Eric Hinman, a hybrid athlete and entrepreneur who has mastered the balance of fitness, recovery, and high performance.
Eric shares how tradesmen and linemen can optimize their health while working demanding jobs, avoid burnout, and build a resilient mindset for long-term success.
From HYROX training to recovery hacks like ice baths and sauna therapy, Eric breaks down practical steps anyone can take to improve their strength, endurance, and daily energy.
Whether you’re worn out from the grind or looking to level up your fitness, this conversation is packed with game-changing advice you don’t want to miss!
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Therapy Gecko
An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.