In a world that relentlessly pushes leaders to do more and move faster, the act of slowing down feels like a luxury we can’t afford. But in this episode, we explore why it’s not only necessary — it's essential to our spiritual and emotional flourishing. Rev. Dr. Tanner Smith and Pastor Chase Rashad Stancle share practical ways to rest, reflect, and connect more deeply with God. They offer simple ideas like setting boundaries, taking time for a Sabbath, and learning how to pause. These small changes can help us deal with the busy world without getting overwhelmed.Through personal stories and spiritual wisdom, this conversation will challenge you to rethink how you approach your time, your relationships, and your own well-being.
In this episode, Tanner and Chase discuss:
-
Setting boundaries for healthier relationships and personal growth
-
The power of pausing and how it helps you focus on what really matters
-
How resting can build trust with the people you lead and care about
If you liked this episode, check out these resources:
-
“Politics & Our Bodies” with Aundi Kolber
-
“Sabbath: The Ancient Practices” by Dan Allender
-
“Embracing Rhythms of Work and Rest: From Sabbath to Sabbatical and Back Again” by Ruth Haley Barton
If you're interested in learning more about The Colossian Forum, visit our website colossianforum.org and follow us on social media @colossianforum.
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Boysober
Have you ever wondered what life might be like if you stopped worrying about being wanted, and focused on understanding what you actually want? That was the question Hope Woodard asked herself after a string of situationships inspired her to take a break from sex and dating. She went "boysober," a personal concept that sparked a global movement among women looking to prioritize themselves over men. Now, Hope is looking to expand the ways we explore our relationship to relationships. Taking a bold, unfiltered look into modern love, romance, and self-discovery, Boysober will dive into messy stories about dating, sex, love, friendship, and breaking generational patterns—all with humor, vulnerability, and a fresh perspective.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.