Getting out of the Red Zone

Guest Name and Bio:
Elizabeth Lombardo, PhD

Dr. Elizabeth Lombardo is the authority on how to crush your inner critic so that you can live your life with purpose, fulfillment, and True Success™ – both personally and professionally. Dr. E has personally helped numerous high-profile individuals achieve success and is considered Shaquille O’Neal’s “Head Coach for Happiness”. Through her bestselling books, online interactive training, keynote speeches, and numerous other avenues, she shares her wisdom and experience helping others to achieve great results. Having worked with many Fortune 500 companies, including the likes of Coca-Cola, Deloitte, UBS and Westinghouse, Dr. E is considered one of America’s most-trusted celebrity psychologists. As a regular contributor to the TODAY show, Good Morning America, Dr. Oz, Forbes and The New York Times, Dr. E is passionate about helping people optimize their lives, through proven methods. Dr. E lives in Chicago with her family and their dog, Bailey.

What you will learn from this episode:
1) How to deal with your inner critic
2) What the meaning of true success is
3) How to effectively manage stress in difficult times
4) The impact of social media on mental health
5) What the red zone is and how we can get out of a negative mindset

How to learn more about our guest:

https://elizabethlombardo.com
https://www.facebook.com/Dr.Elizabeth.Lombardo/
https://twitter.com/DrELombardo
https://www.linkedin.com/in/drelizabethlombardo/
https://www.instagram.com/drelombardo/

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