The Basics Of Choosing An Eating Style

Guest Name and Bio:
Diana Weil, MS, CNS

"Diana Weil is a Certified Nutrition Specialist with a Master of Science in Nutrition and Integrative Health. She owns a private practice working with clients to optimize their well-being with an emphasis on creating a healthy relationship with food. She is also a Certified Integrative and Holistic Health Coach as well as a yoga instructor. Most importantly, however, she has a passion for healthy living and food that doesn’t just do good, but also that looks and tastes good."

What you will learn from this episode:
1) What diet choice or eating style is best for you
2) Risks of a carnivore diet
3) Risks of extreme diets
4) Benefits of therapeutic diets
5) Why it is important to have a sustainable diet style

How to learn more about our guest:

https://dianaweil.com/

Instagram: @diana_weil

LinkedIn: https://www.linkedin.com/in/diana-weil-9b3aab176/

Twitter: https://twitter.com/Dianajweil

Pinterest: @weildd

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