Primal Potential

Primal Potential

The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!... Show More

Episodes

September 28, 2020 21 min

Today I'm taking you inside of one of the concepts we explore in Breaking Barriers - it explains the most overlooked and under appreciated strategy for achievement!

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We're tackling it all today! 

What small change has created the largest ripple effect for yourself or others?

Are you ticklish?

What has been the most action-creating business mindset advice you’ve received? i.e. someone told you something and it immediately called you into action on the thing you were creating.

What is your #1 tool you recommend to use daily?

And more! 

 

 

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September 21, 2020 45 min

If you've ever felt like consistency is tricky and something always seems to get in the way, you're going to love today's episode!

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No more. No more standing behind fear and doubt, remaining squarely in your struggle. Today I'm answering all your questions about the 12 Weeks to Transformation and I want to help you move beyond your struggle!

You can say YES and work with me by visiting primalpotential.com/register

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September 18, 2020 13 min

I just got off the phone with a potential client and I immediately knew I needed to share our conversation with you. When she said, "I don't know what's wrong with me...I've been listening to your podcast for 3 years but I still haven't put in the work", I knew we needed to talk about it. Do not miss today's minisode!

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Refuse to let self-doubt or fear of failure keep you from your potential! Today we're exploring a few epic perspectives that will release the grip of these massive barriers!

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September 12, 2020 39 min

Today we're answering all your questions about consistency! If you feel like your inconsistent schedule is in the way, your unsupportive partner or weekend plans, don't miss today's episode!

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In today's episode, EB and Primal's COO Suzie talk about the #1 most powerful and effective strategy that will help you reach ANY goal.

To learn more about the 12 Weeks to Transformation, visit primalpotential.com/transform/

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September 5, 2020 32 min

Today, Chris joins me while I answer your question about fear, anxiety, imposter syndrome and more!

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Have you ever wondered HOW focusing on mindset can help you reach your weight loss goal? Have you been curious about HOW you can heal your relationship with food? How does that work and will it really lead to weight loss? Today you're going to hear from one of my clients and she'll share with you focusing on mindset helped her overcome binge eating, heal her relationship with food, save more money, improve her marriage and ...

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August 31, 2020 22 min

I will surely be made fun of when you hear what ridiculousness led me to the breakthrough I'm sharing in today's episode, but fortunately for you, it shares 2 of the very best tools for perspective!

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August 29, 2020 43 min

I'm really loving answering questions with my husband Chris! Today we're taking on questions on a wide variety of topics including when to pursue a new idea, how to change your mindset permanently, how to deal with moments when you just don't care and so much more!

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August 27, 2020 14 min

There is some strength that can only be built when you're going down. If you need a little fire to get you going during a hard moment or rough season, today's motivational minisode is just for you!

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August 24, 2020 45 min

Have you ever wondered if your hormones are out of balance? Have you ever felt like you KNOW something is off but you're not sure what it is or what to do about it? Today we're talking all things hormones and hormone testing with Dr. Beth Westie! If you want to learn more about the DUTCH test, check out this link!

https://bit.ly/EBDutch

 

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August 22, 2020 51 min

Listeners submitted tons of relationship questions and Chris & I are tackling them today!

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August 20, 2020 47 min

Today with my incredible guest, Lisa Keefauver, we're diving into showing up for yourself, for others, and learning to be comfortable with emotional waves.

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August 17, 2020 26 min

If your excuses get in your way, you're going to love this episode. We're diving into identifying your most effective excuses and upgrading your mindset in way that removes the power from every excuse in the book!

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Today Chris and I are tackling your questions today about drama, dissatisfaction, relationships, the news, social media and more!

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Today we are diving into the ONLY way for potential to be revealed and how you can put it into practice today!

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I hear from a lot of people that they aren't quite sure what they want to do or what their goals are. That's actually perfect because there's a step before that which is the best place to invest your energy, time & money!

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