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March 29, 2021 57 mins

I sit down with Will Henshall, founder of the science driven instrumental music streaming service Focus@Will, for an indepth look at how listening to music specifically designed for your brain type while working can help you stay focused and consistently show up at your best.

 

What You'll Discover In This Episode:

How Different Types Of Music Impact Your Productivity

The Link Between What You're Listening To And Your Ability To Focus

3 Beneficial Things That Happen When You Find Your Flow State

Quick Tips For Improving Your Focus

So Much More!

 

To access resources and links from this episode, click on Show Notes.

 

P.S. When you're ready, here are four great ways to improve your time management and elevate your productivity:

#1 Grab my FREE mini training Take Back Your Time!

#2  Get instant on demand access to my Conquer Your Email Masterclass

#3  Get my 4-module, on demand training program Time Management Made Simple

#4  Join us in my coaching + training + accountability experience Leverage Lab!

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