I sit down with Will Henshall, founder of the science driven instrumental music streaming service Focus@Will, for an indepth look at how listening to music specifically designed for your brain type while working can help you stay focused and consistently show up at your best.
What You'll Discover In This Episode:
✔ How Different Types Of Music Impact Your Productivity
✔ The Link Between What You're Listening To And Your Ability To Focus
✔ 3 Beneficial Things That Happen When You Find Your Flow State
✔ Quick Tips For Improving Your Focus
✔ So Much More!
To access resources and links from this episode, click on Show Notes.
P.S. When you're ready, here are four great ways to improve your time management and elevate your productivity:
#1 Grab my FREE mini training Take Back Your Time!
#2 Get instant on demand access to my Conquer Your Email Masterclass
#3 Get my 4-module, on demand training program Time Management Made Simple
#4 Join us in my coaching + training + accountability experience Leverage Lab!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Are You A Charlotte?
In 1997, actress Kristin Davis’ life was forever changed when she took on the role of Charlotte York in Sex and the City. As we watched Carrie, Samantha, Miranda and Charlotte navigate relationships in NYC, the show helped push once unacceptable conversation topics out of the shadows and altered the narrative around women and sex. We all saw ourselves in them as they searched for fulfillment in life, sex and friendships. Now, Kristin Davis wants to connect with you, the fans, and share untold stories and all the behind the scenes. Together, with Kristin and special guests, what will begin with Sex and the City will evolve into talks about themes that are still so relevant today. "Are you a Charlotte?" is much more than just rewatching this beloved show, it brings the past and the present together as we talk with heart, humor and of course some optimism.