Kelly speaks with Sarah Williamson, author of Drink Less, Live Better, about how alcohol impacts our spiritual connection, as well as our physical and emotional wellbeing. Sarah, who has given up alcohol completely, and Kelly, who takes a 'mindful drinking' approach, share the profound difference these choices have made in their lives.
In a powerful aha! moment during the conversation, Kelly discovers a fresh, inspiring reason to deepen her commitment to drinking less.
Listen with earphones if you have little ones nearby as the subject of wild drunken sex does come up around the 33 minute mark...
You can find Sarah Williamson at:
https://www.instagram.com/drinklesslivebetter/
https://www.facebook.com/drinklesslivebetter
Book:
https://mybook.to/drinklesslivebetter
Podcast:
https://drinklesslivebetter.captivate.fm/listen
Meet Kelly, Sarah and a whole community of amazing women over in Soul Explorers, an online membership for women who want to connect on their personal and spiritual growth journeys.
https://www.kellypietrangeli.com/soulexplorers
Get onto Kelly's newsletter list for invites to online group gatherings, musical playlists, meditations and soul-ful love notes to guide you on your personal journey.
https://www.kellypietrangeli.com
You can email Kelly hello@myprojectme.com
Or leave a message on Instagram @kellyprojectme
www.instagram.com/kellyprojectme
Thank you for listening, subscribing / following and sharing the Project Me Podcast!
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies!
The Breakfast Club
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!