Pushing The Limits
"Pushing the Limits" - hosted by ex-professional ultra endurance athlete, author, genetics practitioner and longevity expert, Lisa Tamati, is all about human optimization, longevity, high performance and being the very best that you can be. Lisa Interviews world leading doctors, scientists, elite athletes, coaches at the cutting edge of the longevity, anti-aging and performance world. www.lisatamati.com
Episodes
In this weeks episode I have the CEO and founder of Block Blue Light to guest Daniel Ebbett. Daniel is an expert on all things light, circadian rhythms, blocking blue light, red light therapy, infrared and near infrared light panels, evolutionary health perspectives on light and much more.
In this episode you will learn:
- What the new LED lights are doing to our health vs the old incandescent bulbs,
- How drastically we have chan...
Ever since the book "Lifespan" came out from Dr David Sinclair, everyone and their dog and has been supplementing with nicotinamide mononucleotide and nicotinamide riboside and an effort to increase our levels in the body.NAD is essential to life. No energy production can happen without NAD. NAD Also decreases as we age so the question has always been should we and can we increase our NAD levels.
In this weeks episode of "Pushing the Limits" I interview one of my idols in the world of health optimisation medicine, hyperbaric oxygen therapy and cellular health Dr Scott Sherr, a repeat guest to the show.
In this episode we go deep into the benefits of:
- Hyperbaric Oxygen Therapy, what it does, the pathways it affects from:
- Stem cell production to inflammation downregulation to lymphatic support to angiogenesis
- We discuss ...
How can we hack the human body to reach its full potential — and beyond? Right now, we can't stop aging. However, we can slow it down by optimising our health to lead long and fulfilling lives. One day, we may even be able to age backwards. Through biohacking, we can use the latest medical research to our body's advantage.
Dave Asprey, the Father of Biohacking and longevity expert, joins us in this episode. Working with renowned do...
Your brain defines who you are: taking care of its health and longevity is important. I know that better than anyone after having nursed my mum through strokes, aneurysms, concussions and neurodegeneration for years.
So when it comes to brain optimisation and protection I want to know about it and Dr Lew Lim is the man to learn from.
His technology is featured in the most published research in the field of brain photobiomodulation...
- What osteoporosis is and what osteopenia i...
In this weeks episode of "Pushing the Limits", I had the amazing opportunity to be a guest on the Fit Father Project Podcast with Dr. Anthony Balduzzi.
In this uplifting conversation, I share my journey from professional ultra-endurance athlete to health optimisation, longevity, anti-aging, and high-performance expert. We delve into the incredible journey of determination and resilience that mum and I have...
In this weeks episode of "Pushing the Limits", the topic of todays show is Hormone Optimisation for men and women. We dive deep into the myths surrounding hormone optimisation and the benefits of it and delivery methods and what to avoid.
We discuss the obesity epidemic and it's influence on hormones and our exposure to estrogens in the environment and the affects this can have.
We also discuss my favorite topic peptides - discussi...
This week on "Pushing the limits" we delve deep into the world of cellular health, focusing on NAD (Nicotinamide Adenine Dinucleotide) – the vital molecule that powers every cell in your body. Discover the intricacies of the NAD salvage pathway, the critical role of CD38 in NAD metabolism and how it impacts aging and cellular function. We'll explore groundbreaking research on NAMPT and NNMT enzymes and unveil the top supplements th...
In this groundbreaking episode "Pushing the Limits", we're joined by Chris Burres, a pioneering carbon nano scientist and a leading
expert on ESS60, the revolutionary molecule that's capturing the attention of the longevity community worldwide. ESS60, a refined form of Carbon 60 for human consumption, has been hailed for its potential to significantly extend lifespan and improve health markers.
Chris takes us on a fascinating jour...
This week I interview the world's leading formulator of supplements Shawn Wells AKA The Ingredientologist. Shawn is famous in the biohacking, longevity science and supplement world and holds dozens of patents and has formulated over 1000 products. What this guy doesn't know about biochemistry and longevity isn't worth knowing.
We dive deep today into
- Mitochondrial health - why most disease has it's base in mitochondrial dysfu...
This week I interview longevity queen, Dr Sandra Kaufmann the author of the Kaufmann Protocol and Aging Solutions.
Dr Sandra is the head of department of Anesthesiology at and just happens to be obsessed with longevity science. What started out as her own search to slow and reverse ageing turned into a comprehensive system that allows people to personalize their own regime to their particular set of problems or needs and goals. Th...
In this weeks episode of Pushing the Limits I interview the esteemed Associate Professor Edmund Leung. A gastro enterologist and surgeon.
What you will learn in this episode:
- What is gastroenterology
- How the study of the microbiome intersects with the gastrointestinal surgery.
- How can we support the health of our digestive system
- The definitions of common ailments from IBD to Crohns to Coeliac
- A deep dive in Lipopolysaccharide...
Dr Robert Silverman is a repeat offender on this show. His incredible wealth of knowledge in the longevity, immune system, microbiome, nutrition and chiropractic arenas is unparalleled.
In this weeks episode we dive into the:
- Hallmarks of ageing.
- How we can use this knowledge to make a plan to slow our own ageing
- Why the immune system is at the base of ageing and how it affects the other hallmarks
- How to improve the health of ...
In this weeks episode I interview the founder of the The Fit Father/The Fit Mother project Dr Anthony Balduzzi a man who has helped hundreds of thousands of people all around the world with his communities aimed at whole person health and fitness.
Anthony is driven by a passion to help families in particular. At age 9 he lost his own father to cancer (he was just 42) and this fundamentally changed Anthony's mission in life.
In thi...
In this weeks episode of "Pushing the Limits" Lisa interviews master educator Dr Jim LaValle, internationally recognized clinical pharmacist, author (20 books), board-certified clinical nutritionist, and expert and educator in integrative and precision health founder of the "metabolic Code".
In this episode we discuss:
- The Personalized healthcare model
- Cracking the metabolic code
- What is metaflammation and inflammaging - ter...
In this weeks episode we catch up with Dr Bill Andrews who happens not only to be a top age level ultra marathon athlete who has competed in literally hundreds of ultramarathons in his life time including some of the absolute toughest like the Badwater Ultramarathon and La Ultra - The High, two that I know well, but he is also a world leading longevity scientist who focuses his research mostly on telomeres and extending life span a...
In this weeks episode with Liz Parrish the CEO and founder of Bio Viva Sciences we do a deep dive into the exciting and promising world of Gene Therapies and in particular Gene Therapies aimed at curing Ageing as a disease.
Liz is a visionary at the cutting edge of a brave new world, a world where ageing may not longer exist, she is pioneer who courageously tested the gene therapies out on herself first at the first human to receiv...
The longevity research world is exploding right now, it's so exciting and the technology is advancing in leaps and bounds and we are able now to discover faster than ever before thanks to AI and co to test more molecules that can impact human health than ever before in the history of mankind. What would have taken years now takes weeks or months.
In this enlightening video, delve into the transformative world of Hyperbaric Oxygen Therapy (HBOT) and discover its incredible uses and benefits for overall well-being. Join us as we explore the science behind HBOT and its potential to enhance healing, support recovery, and promote holistic health.
Dr. Scott Sherr: Meet the renowned expert, Dr. Scott Sherr, a leading authority in Hyperbaric Medicine. With a wealth of experience an...
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