Pushing The Limits

Pushing The Limits

"Pushing the Limits" - hosted by ex-professional ultra endurance athlete, author, integrative health practitioner and longevity expert, Lisa Tamati, is all about human optimization, longevity, high performance and being the very best that you can be. Lisa Interviews world leading doctors, scientists, researchers, elite athletes and high performers at the cutting edge of the longevity, anti-aging world. www.lisatamati.com

Episodes

September 25, 2025 62 mins

In this episode, I sit down with naturopathic doctor Dr. Vanessa Ingraham to dive deep into the fascinating world of circadian rhythm biology, the science of how our internal clocks govern everything from hormones to immunity, metabolism, and brain health.

We explore:

  • Why circadian rhythms are central to health and longevity

  • How light exposure in the mo...

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This week on Pushing the Limits, Lisa sits down with performance coach Ben Brown (BodySystems) to unpack the mindset and behavioral design that turn health intentions into daily execution. If you’ve ever felt that motivation is fickle and life is too busy to train, this conversation reframes the problem: it’s not you, it’s your systems.

What you’ll learn

  • Systems > willpowe...

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In this episode of Pushing the Limits, Lisa Tamati sits down with Cern Basher, financial analyst and commentator, to explore how Elon Musk’s companies are not just reshaping industries but also driving us toward an entirely new economic and technological system.

We break down Tesla’s disruptive role in the automotive and energy sectors, SpaceX’s transformation of space access, and how Musk’s broa...

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    Looking for answers on how to detox spike protein and recover from lingering health challenges after infection or vaccination? In this exclusive interview, Dr Tina Peers shares the science and clinical experience behind Augmented NAC— a breakthrough supplement developed through the Zero Spike Project.

    Unlike standard NAC (N-acetyl cysteine), which is well-known as a precursor to glutathioneAugm...

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    Today I’m joined by Cern Basher, CFA, a financial analyst with Brilliant Advice. Cern recently delivered a compelling presentation on Bitcoin as a transformative asset class.

    In this episode, we dive into his key insights:

    • Why Bitcoin matters now – inflation, monetary debasement, and sovereign debt crises.

    • The “Black Hole” thesis – why capital may be in...

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    In this thought-provoking conversation, Lisa Tamati sits down with Luke Kemeys, chartered accountant, financial educator, and host of the Keep the Change podcast, to unpack the pressing financial realities facing New Zealanders today. From inflation and the housing crisis to the broken monetary system and the concentration of wealth, they explore why Kiwis can no longer rely on government fixes or property alone t...

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    A single gene that reverses ageing by over 13 years without activating pluripotency or cancer risk?

    Shift Bioscience may have cracked the code with SB000, an AI-discovered gene that could revolutionise how we approach ageing, rejuvenation, and gene therapy. In this detailed breakdown, Lisa Tamati, longevity coach, biohacker, and host of the Longevity & Lifestyle podcast Pushing The Limits, explor...

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    Join Lisa Tamati in a comprehensive discussion with Paul Quickenden, CIO of Easy Crypto NZ, as they explore the intersection of crypto, AI, and blockchain technology. Discover insights into blockchain adoption, the impact of AI on decentralized systems, the development of the NZ Digital Dollar (NZDD), stablecoins, and practical business opportunities in the evolving digital landscape. Gain strategic perspectives o...

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    Join us for a powerful conversation with the scientific minds behind Rejuvenate Pro, Aevum Labs' flagship longevity, immune, and gut health formulation.

    In this expert panel discussion, we explore the clinical research, biochemical pathways, and traditional herbal wisdom that make Rejuvenate Pro a cutting-edge solution for targeting immunosenescence and the hallmarks of aging.  Rejuvenate Pro was...

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    In this powerhouse episode of Pushing the Limits, Lisa Tamati sits down with Lucas Aoun, founder of Boost Your Biology, biohacker, and men’s health optimization expert. 
    Known as Australia’s leading biohacker, Lucas shares cutting-edge strategies to naturally support testosterone, improve dopamine levels, and protect against xenoestrogens and environmental toxins.
    Topics we explore:

    • Natural...

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    In this compelling episode, I sit down with integrative medicine pioneer Dr. Jeffrey Dach, MD, to explore his holistic, science-backed approach to fighting cancer. Drawing from his powerful book The Cancer Toolkit, Dr. Dach explains the core mechanisms behind cancer development and progression, and the multifaceted toolkit he uses to address it, from off-label pharmaceuticals and checkpoint inhibitors, to nutritio...

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    In this powerful episode of Pushing the Limits, Lisa Tamati sits down with integrative gut health expert Dr. Kathleen Janel (a.k.a. GI Janel) to explore the hidden root causes of IBSSIBO, and chronic digestive dysfunction and the groundbreaking use of high-dose MSM as part of a holistic gut repair strategy.

    Dr. Janel shares her personal healing journey from debilitating gut issues to full recov...

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    Join longevity experts Chris Burres and Lisa Tamati as they dive into cutting-edge biohacking strategies to optimise health and extend lifespan.

    In this engaging live session, they explore hydrogen inhalation for reducing oxidative stress, hyperbaric oxygen therapy (HBOT) for healing and neuroprotection, and the power of exogenous ketones in supporting brain health and cancer recovery. Lisa share...

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    What happens when a Wall Street macro hedge fund veteran dives deep into BitcoincryptoAI, and longevity science? You get an expansive, future-focused conversation like this one.

    In this powerful episode, I sit down with Macro Financial Analyst, AI and Bitcoin expert, Jordi Visser founder of Visser Labs, to explore the massive shifts reshaping capital marketsmonetary systems, and human poten...

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    Can we really reverse biological age? 

    In this groundbreaking episode, I sit down with Greg Macpherson, biotechnologist, pharmacist, and founder of SRW Laboratories, to explore the cutting-edge science behind reversing biological ageing — backed by real human clinical trial data.

    We discuss SRW’s latest clinical study, which demonstrated measurable reducti...

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    In this enlightening episode, we sit down with Laura Yecies to discuss Osteoboost, the first and only FDA-cleared, drug-free prescription medical device designed to treat osteopenia in postmenopausal women. Yecies shares insights into the clinical research behind Osteoboost, its development inspired by NASA-funded studies, and the importance of proactive bone health management.

    Key Topics Covered:

    • Read more

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    Discover the science behind Calocurb, a natural supplement utilising Amarasate® - a bitter hops extract—to enhance GLP-1 production, leading to reduced hunger and cravings. Backed by over 14 years of research and multiple clinical trials, Calocurb offers a non-pharmaceutical approach to weight management.

    In this video, we delve into:

    • Calocurb's mechanism of action and cli...

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    Osteoporosis silently compromises bone strength, leading to increased fracture risk, especially in women over 50. In this comprehensive video, we delve into natural and science-backed strategies to enhance bone density and combat osteoporosis.

    Topics Covered:

    • Exercise & Mechanical Loading:

      • Importance of weight-bearing and resistance exercises.

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    Welcome back to Pushing the Limits for another insightful episode. Today, we dive into Kaatsu Training with Sandy Nelson, exploring how this blood flow restriction technique boosts bone density, muscle growth, and brain health for older adults and athletes.

    Key Points:

    • Research suggests Kaatsu Training helps older adults with osteopenia by improving bone density.

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    Unlock the transformative potential of peptides in this in-depth, science-driven lecture designed for medical professionals and health enthusiasts alike. This episode explores the therapeutic applications of peptides for brain health (Cerebrolysin, Selank, Semax), gastrointestinal and musculoskeletal repair (BPC-157, CJC-1295/Ipamorelin, TB500), bone health (MK-677, CJC-1295/Ipamorelin), and immune modulation (Thy...

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