In this seventh episode, we visit August 6th, 1996, and this is one of the many entries where I mention feeling like I have outgrown my friends and just about everything around me.
The funny thing is that I have lifelong friends (including the ones I thought I outgrew in 1996 LOL), and I know how grateful I am for that. This entry is key for highlighting how important it is to give people and yourself a chance to grow together and understand that growing pains will be a part of that.
Yet another reason that writing your thoughts down to gain additional perspective and pause real-time is such a blessing and a necessity for living an examined life.
Key themes from reflection on this entry:
· Never losing sight of your own identity.
· Having a keen appreciation for your personal history, heritage and culture.
· Making an effort to show up well because we are all representing so much!
Author, poet, spoken word artist and emcee Opal Ellyse has been keeping handwritten journals since 1995. Each week she shares an entry and ties it to current events and relevant topics of conversation. Royalty is living in your legacy while you're still here. Understanding your past and bridging it to the present (and future) is a gift. Join Opal as she shares wisdom from the past as it becomes present day epiphany and a blueprint for all that is next.
Enjoy!
Music: DJ Pain 1
Are You A Charlotte?
In 1997, actress Kristin Davis’ life was forever changed when she took on the role of Charlotte York in Sex and the City. As we watched Carrie, Samantha, Miranda and Charlotte navigate relationships in NYC, the show helped push once unacceptable conversation topics out of the shadows and altered the narrative around women and sex. We all saw ourselves in them as they searched for fulfillment in life, sex and friendships. Now, Kristin Davis wants to connect with you, the fans, and share untold stories and all the behind the scenes. Together, with Kristin and special guests, what will begin with Sex and the City will evolve into talks about themes that are still so relevant today. "Are you a Charlotte?" is much more than just rewatching this beloved show, it brings the past and the present together as we talk with heart, humor and of course some optimism.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com