The Surprising Power of Being Single: Why It’s the Best Time of Your Life

This week, we’re throwing it back to one of our most loved episodes featuring two incredible guests: Lauren and Julie, therapists at NYC Therapeutic Wellness. If you’ve ever felt overwhelmed by the rollercoaster of modern dating, this is the episode for you! Lauren and Julie bring their personal experiences and professional expertise to the table, offering a refreshing perspective on navigating the uncertainties and pressures of dating today. They share their unique frameworks for taking the stress out of dating and (dare we say?) making it fun again!

We tackle big topics like:
Dating in the digital age: The highs, the lows, and the "Ugh, another app?" moments.
Societal timelines: Why we need to rethink the pressure to "settle down" or "freeze eggs by 30."
The perks of being single: Spoiler: there are more than you think, and they’re worth celebrating!
Mindset shifts: How to let go of the anxiety and embrace a gratitude-first approach to relationships.

Tune in now and let Beth, Lauren and Julie remind you that dating doesn’t have to be a drag—it can actually be an adventure. Let us know your favorite takeaway from the episode—we love hearing your stories! 

We Also Talk About:

• Freezing Eggs

• How to handle pregnancy announcements 

• Creating a support system

• Navigating family expectations and societal pressures

• Importance of shifting perspectives in difficult times

• Significance of self-care and prioritizing well-being

• The power of community among women and Fertility 

• The impact of societal expectations on personal milestones

• Lessons learned from dating experiences and recognizing red flags

• Embracing introspection and finding meaning in struggles

Resources

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• Therapy Support Website

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