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August 20, 2024 16 mins

Oh motivation. It’s tricky, right? We think that if we could just harness motivation, we’d be unstoppable.

So how do we do that? How do we make motivation work for us? 

And can we start TODAY?!

Um … yeah, actually!

So let’s get into it with:

  • The biggest motivational myth 

  • Why not feeling motivated is not about weakness or laziness  

  • Five motivational shifts that are going to help you start taking action

So join me - you can read, listen or watch!

Resources from this episode:

The Raise Your Hand Say Yes Podcast is on YouTube now! Head over there and subscribe and follow and like this episode and click the notifications button so you get a fancy little alert every time a new episode goes live.

Got questions? Or ideas you would like me to maybe talk about here? 

Send me an Instagram DM. Or, you can always find me at tiffanyhan.com.

See you next time!

 

Tweets/Quotes:

Tell yourself the truth. Your life's purpose is not to white knuckle your way through to some externally defined end result that you are not connected with.

Stop making your goals unreachable. Stop it. The moon is not for your to do list. Put it on your vision board if you want to shoot for the moon. But for your to do list - be more reasonable.

You cannot out-motivate your capacity, nor can you use motivation to solve a capacity problem.

 

Mark as Played

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