Unlocking Health Potential: Joe Cohen on Biohacking, DNA Testing, and Personalized Health
In this episode of the Rational Wellness Podcast, Dr. Ben Weitz welcomes Joe Cohen, a successful biohacker and entrepreneur. Joe shares his journey of overcoming 75 different health issues through extensive research and personal experimentation. He discusses the inception of his companies—SelfHacked, Lab Test Analyzer, and SelfDecode—which utilize advanced DNA analysis and AI to provide personalized health recommendations. The conversation delves into the limitations of conventional and certain functional medicine practices, the importance of precision health, and the integration of comprehensive lab and genetic data in health management. Joe also shares some of his favorite biohacks and longevity strategies, emphasizing the need for personalized care based on individual genetic predispositions and health data. The episode highlights the transformative potential of combining modern technology with expert medical guidance to optimize health outcomes.
00:28 Meet Joe Cohen: Biohacker and Entrepreneur
01:26 Joe's Personal Health Journey
02:21 The Role of DNA in Health
02:44 Challenges with Conventional and Alternative Medicine
03:13 Precision Health and Genetic Testing
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