Understanding Thyroid Transformation with Dr. Heather Stone
In this episode of the Rational Wellness Podcast, Dr. Ben Weitz hosts Dr. Heather Stone, a leading functional medicine practitioner, to discuss thyroid transformation. Dr. Stone shares her insights on the rise of autoimmune hypothyroidism, the role of toxins and stress, and the importance of a comprehensive approach to thyroid health. She outlines the seven pillars of her Thyroid Transformation Blueprint, emphasizing the need for extensive testing, customized care, and ongoing support. The discussion also covers dietary guidelines, the impact of GLP-1 agonist drugs, and the importance of balancing thyroid hormones without overmedication. Listeners are encouraged to join Dr. Stone’s Facebook group, ‘Happy, Healthy, and Lean,’ for more resources and support.
00:27 Meet Dr. Heather Stone: Thyroid Transformation Expert
01:34 Understanding Autoimmune Hypothyroidism
01:59 The Role of Toxins and Stress in Thyroid Health
04:28 Initial Patient Assessment and Comprehensive Testing
07:13 The Connection Between Autoimmunity and Thyroid Issues
10:45 Detailed Lab Testing for Thyroid and Blood Sugar
16:27 Managing Thyroid Hormone Treatments
20:52 The Impact of Environmental Factors on Thyroid Health
24:24 Functional Medicine vs. Traditional Approaches
26:47 The Potential Effects of GLP-1 Agonist Drugs on Thyroid
27:51 Side Effects and Concerns of New Medications
28:46 Impact of GLP-1 Medications on Insulin and Weight
30:39 Strategies for T4 to T3 Conversion
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