RAWring Twenties Podcast
Brenda and Julia sit down twice a week to get real and raw on the most exciting and confusing years of your life, your twenties! Brenda and Julia share stories, talk with guests, and hope to make listeners feel a little less alone. We want you to know that you always have a friend to turn to.
Episodes
In this episode Brenda and Julia get real and raw on healing holiday anxieties. Brenda reflects on her journey with food around the holiday season.
Stay Connected:
- Instagram: @rawringtwentiespodcast
- TikTok: https://www.tiktok.com/@rawringtwentiespodcast
- Reach out to us at RAWringtwentiespodcast@gmail.com
- Brenda: @balancewithbrenda
- Julia: @julia_tolchin
In this episode Brenda and Julia get real and raw on doing the work to find stability within yourself.
Stay Connected:
- Instagram: @rawringtwentiespodcast
- TikTok: https://www.tiktok.com/@rawringtwentiespodcast
- Reach out to us at RAWringtwentiespodcast@gmail.com
- Brenda: @balancewithbrenda
- Julia: @julia_tolchin
- Subscribe to RAWring Twenties on YouTube: YouTube Channel
- S...
In this episode Brenda and Julia get real and raw on overthinking interactions after time with friends, changing up the norm, dealing with morning anxiety, skin care, fall feels, and so much more!
Stay Connected:
- Instagram: @rawringtwentiespodcast
- TikTok: https://www.tiktok.com/@rawringtwentiespodcast
- Reach out to us at RAWringtwentiespodcast@gmail.com
- Brenda: @balancewithbrenda
- Julia: @jul...
In this episode Brenda and Julia get real and raw on dealing with overwhelm!
Stay Connected:
- Instagram: @rawringtwentiespodcast
- TikTok: https://www.tiktok.com/@rawringtwentiespodcast
- Reach out to us at RAWringtwentiespodcast@gmail.com
- Brenda: @balancewithbrenda
- Julia: @julia_tolchin
- Subscribe to RAWring Twenties on YouTube: YouTube Channel
- Subscribe & Listen on Apple...
In this episode Brenda and Julia get real and raw on the power of a little delusion.
Stay Connected:
- Instagram: @rawringtwentiespodcast
- TikTok: https://www.tiktok.com/@rawringtwentiespodcast
- Reach out to us at RAWringtwentiespodcast@gmail.com
- Brenda: @balancewithbrenda
- Julia: @julia_tolchin
- Subscribe to RAWring Twenties on YouTube: YouTube Channel
- Subscribe & Listen ...
In this episode Brenda and Julia get real and raw on what it means to be our favorite selves!
Stay Connected:
- Instagram: @rawringtwentiespodcast
- TikTok: https://www.tiktok.com/@rawringtwentiespodcast
- Reach out to us at RAWringtwentiespodcast@gmail.com
- Brenda: @balancewithbrenda
- Julia: @julia_tolchin
- Subscribe to RAWring Twenties on YouTube: YouTube Channel
- Subscribe ...
In this episode Brenda and Julia get real and raw on breaking down how to discover and embody the favorite version of ourselves!
Stay Connected:
- Instagram: @rawringtwentiespodcast
- TikTok: https://www.tiktok.com/@rawringtwentiespodcast
- Reach out to us at RAWringtwentiespodcast@gmail.com
- Brenda: @balancewithbrenda
- Julia: @julia_tolchin
In this episode Brenda and Julia get real and raw on adulting, embracing, and struggles around the way we are sometimes perceived.
Stay Connected:
- Instagram: @rawringtwentiespodcast
- TikTok: https://www.tiktok.com/@rawringtwentiespodcast
- Reach out to us at RAWringtwentiespodcast@gmail.com
- Brenda: @balancewithbrenda
- Julia: @julia_tolchin
In this episode Brenda and Julia get real and raw on how it feels to be one year away from 30.
Stay Connected:
- Instagram: @rawringtwentiespodcast
- TikTok: https://www.tiktok.com/@rawringtwentiespodcast
- Reach out to us at RAWringtwentiespodcast@gmail.com
- Brenda: @balancewithbrenda
- Julia: @julia_tolchin
- Subscribe to RAWring Twenties on YouTube: YouTube Channel
- Subscribe...
In this episode Brenda and Julia get real and raw on Brendas wedding highlights and learnings and 29 being upon us!
Stay Connected:
- Instagram: @rawringtwentiespodcast
- TikTok: https://www.tiktok.com/@rawringtwentiespodcast
- Reach out to us at RAWringtwentiespodcast@gmail.com
- Brenda: @balancewithbrenda
- Julia: @julia_tolchin
- Subscribe to RAWring Twenties on YouTube: YouTub...
In this episode Brenda and Julia get real and raw on being one month out from the wedding, busy seasons, chart readings, and being your favorite self!
Stay Connected:
- Instagram: @rawringtwentiespodcast
- TikTok: https://www.tiktok.com/@rawringtwentiespodcast
- Reach out to us at RAWringtwentiespodcast@gmail.com
- Brenda: @balancewithbrenda
- Julia: @julia_tolchin
In this episode Brenda and Julia get real and raw on drinking, voice notes, sound boarding feelings, feedback from friends, letting things go, and so much more!
Stay Connected:
- Instagram: @rawringtwentiespodcast
- TikTok: https://www.tiktok.com/@rawringtwentiespodcast
- Reach out to us at RAWringtwentiespodcast@gmail.com
- Brenda: @balancewithbrenda
- Julia: @julia_tolchin
Stay Connected:
- Instagram: @rawringtwentiespodcast
- TikTok: https://www.tiktok.com/@rawringtwentiespodcast
- Reach out to us at RAWringtwentiespodcast@gmail.com
- Brenda: @balancewithbrenda
- Julia: @julia_tolchin
- Subscribe to RAWring Twenties on YouTube: YouTube Channel
- Subscribe & Listen on Apple Podcasts, leave us a rating and review!
- Subscribe & Listen on Spotify, lea...
In this episode Brenda and Julia get real and raw on the value of friendships!
Stay Connected:
- Instagram: @rawringtwentiespodcast
- TikTok: https://www.tiktok.com/@rawringtwentiespodcast
- Reach out to us at RAWringtwentiespodcast@gmail.com
- Brenda: @balancewithbrenda
- Julia: @julia_tolchin
- Subscribe to RAWring Twenties on YouTube: YouTube Channel
- Subscribe & Listen on App...
In this episode Brenda and Julia get real and raw on parching out how we can practice gratitude along the way to our goals.
Stay Connected:
- Instagram: @rawringtwentiespodcast
- TikTok: https://www.tiktok.com/@rawringtwentiespodcast
- Reach out to us at RAWringtwentiespodcast@gmail.com
- Brenda: @balancewithbrenda
- Julia: @julia_tolchin
In this episode Brenda and Julia get real and raw on, the feeling of "April Showers" this month, emotional processing being exhausting, acceptance, Brenda wedding updates, and more!
Stay Connected:
- Instagram: @rawringtwentiespodcast
- TikTok: https://www.tiktok.com/@rawringtwentiespodcast
- Reach out to us at RAWringtwentiespodcast@gmail.com
- Brenda: @balancewithbrenda
- Julia: @julia_tolc...
In this episode Brenda and Julia get real and raw on a work life balance check in, being “on your shit”, journaling, finding time to take care of your mental health, realigning with goals, the feeling of constantly trying to get ahead, outside achievement, and so much more!
Stay Connected:
- Instagram: @rawringtwentiespodcast
- TikTok: https://www.tiktok.com/@rawringtwentiespodcast
- Reach out to us at RAWringtwentiespodcast...
In this episode Brenda and Julia get real and raw on defining and refining authenticity. We also talk get z lingo with a special guest, processing tough emotions, and so much more!
Stay Connected:
- Instagram: @rawringtwentiespodcast
- TikTok: https://www.tiktok.com/@rawringtwentiespodcast
- Reach out to us at RAWringtwentiespodcast@gmail.com
- Brenda: @balancewithbrenda
- Julia: @julia_tolchin
In this episode Brenda and Julia get real and raw on continuing to learn more about ourselves over time. We share resources that have been helping us get there, dive deep on Mel Robbins "let them" theory, and uncovering the little areas in life that we shrink ourselves.
Stay Connected:
- Instagram: @rawringtwentiespodcast
- TikTok: https://www.tiktok.com/@rawringtwentiespodcast
- Reach out to us at RAWringtwentiespod...
In this episode Brenda and Julia get real and raw on spring cleaning! How are you letting go of old energies to allow In new? Cleaning our minds, bodies, and spaces.
Stay Connected:
- Instagram: @rawringtwentiespodcast
- TikTok: https://www.tiktok.com/@rawringtwentiespodcast
- Reach out to us at RAWringtwentiespodcast@gmail.com
- Brenda: @balancewithbrenda
- Julia: @julia_tolchin
-
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