RAWring Twenties Podcast
Brenda and Julia sit down twice a week to get real and raw on the most exciting and confusing years of your life, your twenties! Brenda and Julia share stories, talk with guests, and hope to make listeners feel a little less alone. We want you to know that you always have a friend to turn to.
Episodes
In this episode Brenda and Julia get real and raw on a work life balance check in, being “on your shit”, journaling, finding time to take care of your mental health, realigning with goals, the feeling of constantly trying to get ahead, outside achievement, and so much more!
Stay Connected:
- Instagram: @rawringtwentiespodcast
- TikTok: https://www.tiktok.com/@rawringtwentiespodcast
- Reach out to us at RAWringtwentiespodcast...
In this episode Brenda and Julia get real and raw on defining and refining authenticity. We also talk get z lingo with a special guest, processing tough emotions, and so much more!
Stay Connected:
- Instagram: @rawringtwentiespodcast
- TikTok: https://www.tiktok.com/@rawringtwentiespodcast
- Reach out to us at RAWringtwentiespodcast@gmail.com
- Brenda: @balancewithbrenda
- Julia: @julia_tolchin
In this episode Brenda and Julia get real and raw on continuing to learn more about ourselves over time. We share resources that have been helping us get there, dive deep on Mel Robbins "let them" theory, and uncovering the little areas in life that we shrink ourselves.
Stay Connected:
- Instagram: @rawringtwentiespodcast
- TikTok: https://www.tiktok.com/@rawringtwentiespodcast
- Reach out to us at RAWringtwentiespod...
In this episode Brenda and Julia get real and raw on spring cleaning! How are you letting go of old energies to allow In new? Cleaning our minds, bodies, and spaces.
Stay Connected:
- Instagram: @rawringtwentiespodcast
- TikTok: https://www.tiktok.com/@rawringtwentiespodcast
- Reach out to us at RAWringtwentiespodcast@gmail.com
- Brenda: @balancewithbrenda
- Julia: @julia_tolchin
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In this episode Brenda and Julia get real and raw on Brendas bachelorette party and what we learned from it!
Stay Connected:
- Instagram: @rawringtwentiespodcast
- TikTok: https://www.tiktok.com/@rawringtwentiespodcast
- Reach out to us at RAWringtwentiespodcast@gmail.com
- Brenda: @balancewithbrenda
- Julia: @julia_tolchin
- Subscribe to RAWring Twenties on YouTube: YouTube Chann...
In this episode Brenda and Julia get real and raw about multiple truths and feelings existing simultaneously, healing, Brenda turning 28, birthday words and check in, and so much more!
Stay Connected:
- Instagram: @rawringtwentiespodcast
- TikTok: https://www.tiktok.com/@rawringtwentiespodcast
- Reach out to us at RAWringtwentiespodcast@gmail.com
- Brenda: @balancewithbrenda
- Julia: @julia_tolchin <...
In this unedited episode Brenda and Julia get real and raw on heartbreak.
Stay Connected:
- Instagram: @rawringtwentiespodcast
- TikTok: https://www.tiktok.com/@rawringtwentiespodcast
- Reach out to us at RAWringtwentiespodcast@gmail.com
- Brenda: @balancewithbrenda
- Julia: @julia_tolchin
- Subscribe to RAWring Twenties on YouTube: YouTube Channel
- Subscribe & Listen on Apple Po...
In this episode Brenda and Julia get real and raw on cultivating inspiration and creativity.
Stay Connected:
- Instagram: @rawringtwentiespodcast
- TikTok: https://www.tiktok.com/@rawringtwentiespodcast
- Reach out to us at RAWringtwentiespodcast@gmail.com
- Brenda: @balancewithbrenda
- Julia: @julia_tolchin
- Subscribe to RAWring Twenties on YouTube: YouTube Channel
- Subscribe &...
In this episode Brenda and Julia get real and raw on heavy feelings, communication breakdowns, dealing with frustration, and taking care of our hearts.
Stay Connected:
- Instagram: @rawringtwentiespodcast
- TikTok: https://www.tiktok.com/@rawringtwentiespodcast
- Reach out to us at RAWringtwentiespodcast@gmail.com
- Brenda: @balancewithbrenda
- Julia: @julia_tolchin
In this episode Brenda and Julia get real and raw on beginning of January feelings, vision boards, discovering we don't need to suffer in order to achieve our goals, and so much more!
Stay Connected:
- Instagram: @rawringtwentiespodcast
- TikTok: https://www.tiktok.com/@rawringtwentiespodcast
- Reach out to us at RAWringtwentiespodcast@gmail.com
- Brenda: @balancewithbrenda
- Julia: @julia_tolchin
In this episode Brenda and Julia get real and raw on "words of the year", goal setting, reflecting on last year, vision boards, new year feelings, and more!
Stay Connected:
- Instagram: @rawringtwentiespodcast
- TikTok: https://www.tiktok.com/@rawringtwentiespodcast
- Reach out to us at RAWringtwentiespodcast@gmail.com
- Brenda: @balancewithbrenda
- Julia: @julia_tolchin
- ...
In this episode Brenda and Julia get real and raw on navigating celebrating wins, merging families during the holiday season, girlie stomachs, and more!
Stay Connected:
- Instagram: @rawringtwentiespodcast
- TikTok: https://www.tiktok.com/@rawringtwentiespodcast
- Reach out to us at RAWringtwentiespodcast@gmail.com
- Brenda: @balancewithbrenda
- Julia: @julia_tolchin
Brenda and Julia are joined by manifestation queen Mikayla Jai to get real and raw on making magical manifestations this new year! We talk manifesting basics, New Years practices, vision boards, deep mindset shifts, how to make our manifestations actually work for us this year, and so much more!
Todays guest: @themikaylajai
Stay Connected:
- Instagram: @rawringtwentiespodcast
- TikTok: https://www.tiktok.com/@rawringtwentiesp...
In this episode Brenda and Julia get real and raw on holiday time struggles, where we may be settling in our life that we are unaware of, thinking ahead to the new year, and so much more!
Stay Connected:
- Instagram: @rawringtwentiespodcast
- TikTok: https://www.tiktok.com/@rawringtwentiespodcast
- Reach out to us at RAWringtwentiespodcast@gmail.com
- Brenda: @balancewithbrenda
- Julia: @julia_tolchin ...
In this episode Brenda and Julia get real and raw on cringing at our old selves, boys being boys, wedding invitations, supportive friendships, things adding up over time, shifting an all or nothing mindset, navigating certain themes in our lives that come up over and over again, and so much more!
Stay Connected:
- Instagram: @rawringtwentiespodcast
- TikTok: https://www.tiktok.com/@rawringtwentiespodcast
- Reach out to us at...
In this episode Brenda and Julia get real and raw on thanksgiving plans, creating new traditions as we get older, making things magical for ourselves, and more!
Stay Connected:
- Instagram: @rawringtwentiespodcast
- TikTok: https://www.tiktok.com/@rawringtwentiespodcast
- Reach out to us at RAWringtwentiespodcast@gmail.com
- Brenda: @balancewithbrenda
- Julia: @julia_tolchin
In this episode Brenda and Julia get real and raw on lip products, wedding dresses, imaginary first dates, how we fill our plates, and so much more!
Stay Connected:
- Instagram: @rawringtwentiespodcast
- TikTok: https://www.tiktok.com/@rawringtwentiespodcast
- Reach out to us at RAWringtwentiespodcast@gmail.com
- Brenda: @balancewithbrenda
- Julia: @julia_tolchin
In this episode Brenda and Julia get real and raw on all things girly. We talk how we perceive peoples hair color, the annoyances of makeup, annual Sephora sale, moisturizing, tans, considering beauty procedures and what influences us to want them, halloween recap & more!
Stay Connected:
- Instagram: @rawringtwentiespodcast
- TikTok: https://www.tiktok.com/@rawringtwentiespodcast
- Reach out to us at RAWringtwentiespodcast...
In this episode Brenda and Julia are joined by Micaela Hoo to get real and raw on Lyme disease, her journey to receiving a diagnosis, tick awareness, founding Chronically Hacked and its uses, communities and support groups, starting her clean skincare line My July, the importance of clean skin care, My July favorites and ingredients, writing her memoir and the role it has played in her healing journey.
Use code RAWRING15 for 15% of...
In this episodes Brenda and Julia get real and raw on Brendas trip to Paraguay and what pieces of ourselves we choose to claim that make up our identity.
Stay Connected:
- Instagram: @rawringtwentiespodcast
- TikTok: https://www.tiktok.com/@rawringtwentiespodcast
- Reach out to us at RAWringtwentiespodcast@gmail.com
- Brenda: @balancewithbrenda
- Julia: @julia_tolchin
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