You Only Die Once: How to Make It to the End With No Regrets With Best-Selling Author Jodi Wellman

On today’s REAL Personal Branding podcast, Lauren interviews Jodi Wellman, founder of 4000 Mondays, speaker, author, and assistant instructor in the Master of Applied Positive Psychology program at the University of Pennsylvania. Jodi’s TEDx talk, “How Death Can Bring You Back to Life,” has more than 1.3 million views, and her new book, You Only Die Once, was featured on Adam Grant’s summer reading list and named a Next Big Idea Club must-read.

In this thought-provoking and deeply human episode, Lauren and Jodi explore what it really means to make the most of our time. Jodi shares how losing her mother at 58 shaped her mission, why she believes the Grim Reaper is one of our greatest teachers, and how counting our remaining Mondays can jolt us out of autopilot. They talk about the difference between living and truly being alive, the importance of small moments, and how to create meaning without waiting for a major life event.

Whether you're navigating a transition or simply wondering if you're using your time well, this episode will inspire you to live with intention—and fewer regrets.

Connect with Lauren V. Davis here:

https://linktr.ee/ldaviscreative

Connect with Jodi Wellman here:

https://www.4000mondays.com

https://www.instagram.com/4000mondays