In this episode I break down the ways the worthiness wound is intertwined with New Year’s Resolutions and how we can think about goals and intentions for the new year without self-loathing and shame. I also share three big takeaways from 2024 that I hope will help you think your own goals and reflections.
To grab the show notes go to www.ThaisSky.com/podcast/216.
If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community.
Thank you for your generous attention. XO Thaís
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