All Episodes

June 10, 2025 62 mins

Do you want to feel more alive? Are you comfortable with your own thoughts and feelings? When's the last time your really felt something?

In this episode of Recounting LIife Lessons, Sione and Alana sit down with Bente Vosteen—a sensory coach, visionary educator, and founder of a movement bringing sensory-based learning into schools and leadership spaces. After a powerful spiritual awakening in 2019, Bente began helping overwhelmed achievers, CEOs, and even children reconnect with their inner voice, purpose, and creative energy through immersive, sensory-driven experiences.

If you’ve been craving more connection, clarity, or confidence in your path, this episode is a must-listen.

In This Episode:

  • What sensory awareness is, and how it can help you realign with your true self
  • How a single life-changing moment helped Bente reclaim purpose and inner clarity in her life
  • What it looks like to live a "perfect" life on the outside while feeling empty inside
  • The role silence and stillness play in accessing your inner wisdom
  • How to create environments (at home, work, and school) that support connection and creativity
  • Why so many people are afraid to feel their emotion,s and how to start listening again
  • The unexpected way AI can enhance human connection when you're aligned
  • Simple practices for reconnecting with your selnses and inner voice starting today

Resources Mentioned:

A Few Golden Nuggets:

  • Acceptance is a key to getting unstuck. When we stop resisting what is, we gain clarity on our next steps.
  • AI doesn't have to disconnect us. When we're grounded in who we are, it can actually free us up to connect more deeply with others.
  • Perfection on the outside means nothing if we feel misaligned inside. Real fulfillment comes from living in alignment with our true selves.
  • Our senses are powerful guides. By intentionally using them, we unlock deeper awareness, connection, creativity, and personal growth.

Feeling inspired? Be sure to listen to your senses, create space for stillness, and pay attention to your most inner thoughts and feelings.

-------------------------------------------------------------------

For our latest insights and things we don't share with the public, become a Sione and Alana Insider. It's free and easy to join: https://recountinglifelessons.com/insider

-------------------------------------------------------------------

FOLLOW US: 
► Like on Facebook: https://www.facebook.com/sioneandalana 
► Our Instagram: https://www.instagram.com/sioneandalana 
► Alana's Instagram: https://www.instagram.com/alanauyema 
► Sione's Instagram: https://www.instagram.com/sioneuyema

Want to connect with Sione & Alana?

►Website: https://www.recountinglifelessons.com
►Email: sioneandalana@recountinglifelessons.com

 

Have a life lesson to share? Interested in being a guest?

We'd love to connect: click here to schedule a time to connect

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
The Joe Rogan Experience

The Joe Rogan Experience

The official podcast of comedian Joe Rogan.

24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.