Today Early discusses more addiction recovery resources for people in recovery, sober curious folks, and anyone else on a healing journey with their relationship to drugs and/or alcohol. They discuss a book from White Bison Inc about the hundreds of years old Indigenous resistance to alcoholism, and the decolonization movements that heal Native American communities. Next is a book outlining the principals of a unique trauma therapy modality called Internal Family Systems. They also discuss the controversial Dr. Nicole LePera and her book How to Do the Work. They then go over the (also controversial) podcast by Luis Mojica, which covers topics like how we can heal trauma with nutrition and somatics. Last, we've got next week's podcast guest: Amber Hollingsworth of the popular YouTube channel, Put the Shovel Down, and how she teaches family members to support their loved ones with addiction.
Books:
Alcohol Problems in Native America by Don L. Coyhis and William L. White
No Bad Parts by Richard C. Schwartz, PhD
How to Do the Work by Dr. Nicole LePera
Podcast:
The Holistic Life Navigation Podcast by Luis Mojica
YouTube Channel:
Put the Shovel Down by Amber Hollingsworth
In financial hardship, and want one of these books? Want to be interviewed on this podcast? Have other feedback or ideas? Send an email to info@recoverydemystified.com
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Logo: Stevie Petet
Theme Music: Logan Bragg
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