RE 533: Spiritual Healing Year One AF

Today we have Christopher. He is 27 years old from Melbourne, Australia and he took his last drink on July 13^th, 2019.

 

Sponsors for this episode include:

Better Help – 10% off of your first month

 

On October 4^th-15th, we are going to Peru!  There are still three spots available for this 11-day 12-night journey throughout Cusco, Machu Picchu and the Sacred Valley. Included in this journey are hiking the Inca Trail and a service project with Peruvian Hearts.

 

[02:38] Thoughts from Paul:

 

Today Paul presents the third of a three-part series where he covers the healing one may expect in the first year away from alcohol. This week he covers the spiritual (not necessarily religious) component of healing and what can generally be expected over the course of the first year away from alcohol.

 

Spiritual growth isn’t necessarily linear and likely won’t start in the first week. There may have been a moment before your last drink when time seemed to stop, and you were pulled into the present moment where you could see where things were headed if you didn’t quit drinking.

 

For some this growth may involve religious exploration and for others it may just be feeling the pull to be in nature or seeing life synchronicities and being able to decipher signals of intuition in your body. Creativity may return and books like Julia Cameron’s The Artist’s Way can help unblock creative channels.