The Relationship Audit: 6 Questions to Evaluate Your Circle | Collaboration

On this episode of Redefining Resilience, Chris and Kiley discuss how to build a network intentionally. They discuss 6 inventory questions to ask yourself when building your network and relationships.

1. How does this person affect my energy?

2. Does this person support my growth and well-being?

3. Do I trust and feel safe with this person?

4. Is there reciprocity in this relationship?

5. Do we have healthy communication in this relationship?

6. Does this person bring me joy?

These questions go for personal and professional relationships. Listen in for insightful tips!

🕒 Timestamps:

00:56 Different categories of relationships

01:36 Why building your network intentionally is important

03:56 Hard lessons about relationships 

10:39 How does this person affect my energy?

13:26 Does this person support my growth and well-being?

20:21 Trust and safety

22:40 Reciprocity

27:38 Healthy communication

30:31 Does this person bring me joy?

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