In this episode of Redefining Resilience, Chris and Kiley chat about neuron mirroring—a phenomenon that plays a major role in human connection, empathy, and behavior.
Tune in as they break down:
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🧠 What is neuron mirroring?
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💡 How is neuron mirroring helpful in everyday life and relationships?
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⚠️ What are the downsides of neuron mirroring, and how can we become more aware of them?
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📍 Real-life examples to help you recognize it in action
Whether you're leading a team, raising kids, or trying to understand your own emotional responses, this conversation will help you develop a deeper awareness of how your brain is constantly syncing with the people around you—and how you can use that insight to build resilience.
🕒 Timestamps:
00:32 What is neuron mirroring?
01:56 How is neuron mirroring helpful?
05:12 What is the downside of neuron mirroring?
12:11 Real life examples of neuron mirroring
To learn more about building a resilient lifestyle, visit odysseyresilience.org or send us an email.
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