Rediscovering Normal™ | Change Your Thoughts, Energy Healing, Nervous System, Healing Mindset
Rediscovering Normal by The Revival Practice Where Mindset Meets Healing - Helping You Restore. Align. Bloom Top 2.5% Podcast Globally Do you crave more peace in your life—but don’t know how to get there? Are you overwhelmed, exhausted, and silently wondering, “When do I get a break?” Welcome to Rediscovering Normal by The Revival Practice—the podcast where mindset meets healing. Each week, host Stephanie Clarke helps you restore your health, align your life, and bloom into your future by rediscovering what “normal” was always meant to be. As a mom of three, a chiropractic student, and the founder of The Revival Practice, Stephanie knows what it’s like to look fine on the outside but feel stuck, heavy, and disconnected on the inside. She also knows what it means to rise above the noise, embrace faith, and create a healing image for her family—even when it means being the “weirdo mom” who questions the norm. Here, you’ll learn how to: Shift your mindset and break free from survival mode. Understand your nervous system tone and how it impacts your health. Release trapped emotions and unhelpful patterns. Build a healing image for your family rooted in faith, resilience, and God’s design. Rediscovering Normal isn’t about perfection. It’s about discovering tools, truths, and tribe—the space where moms like you find peace, confidence, and revival. This podcast is your starting point. Your daily reminder that healing is possible. That you are worthy of more. And that revival begins within. Grab your journal and your favorite drink. Let’s start healing by rediscovering what normal was always meant to be. www.therevivalpractice.com Follow on Instagram: @therevivalpractice
Episodes
Your kids don’t just hear your words—they absorb your healing image. The way you respond to sickness, stress, and setbacks paints the picture of what healing looks like for them. And that picture will shape their future.
But here’s the challenge: we live in a world that makes any mom who questions the medical model feel like a “weirdo.” For years, I stayed quiet. I discovered homeopathy, but my family thought I was nuts. I thought,...
This isn’t just a new season—it’s a whole new rhythm. In this episode, I’m sharing the full story behind where I’ve been, what’s changed, and why Rediscovering Normal matters now more than ever. From leaving my corporate job to enrolling in chiropractic school, navigating spiritual obedience, and experiencing personal revival—I’m taking you behind the scenes of my journey… and into what’s coming next.
We’re diving into the deeper “...
The Rediscovering Normal Podcast has gone through an upgrade! We're still Rediscovering Normal every day with Jesus, but in an entirely new way! Welcome to the new and improved Rediscovering Normal Podcast! Where we follow the desires of our hearts and create the life of our dream by changing our thoughts.
It's time to lean into more of what you WANT to do and less of what you think you SHOULD do. The world has done a good job at...
It's been TOOO long since we've been together!
Do you ever try to "take a break" and the voice in your head starts telling you ALL the things you SHOULD be doing?
On today's episode, I give you a life update and encouragement on how to embrace rest without feeling shame.
I pray this episode blesses you!
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Are you feeling overwhelmed with marriage and motherhood? Are you feeling like everything is chaotic and you just need a break?
On today’s episode, I want to give you one super easy tip to help you when you’re feeling overwhelmed in marriage and motherhood.
I pray this episode blesses you!
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Book a Rediscovering Normal Session HERE
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Check out The Holy Spirit Mindset ...
HE IS RISEN!
I pray you have the most blessed day as you celebrate the resurrection of Jesus Christ, our Savior!
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Check out The Holy Spirit Mindset Method course
The Holy Spirit Mindset Method
Check out the Rediscovering Normal™ Daily Journal on Amazon
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If you're loving the content on the podcast and feel led to help out in other ways than purchasing my offers and ...
Do you ever feel like the season you're in is NEVER going to end? I've been there too! It feels like you're just going through the wilderness all alone. You either try to figure out on your own or you just accept that this is the way life is. Right?
Wrong.
So on today’s episode, we’re going to talk about being in the wilderness and what to do when you find yourself wandering in the wilderness in your life as well!
I pray this ep...
You know the saying, when it rains it pours? Well, that’s how I’ve been feeling lately. Its just been one thing after another and I keep wondering when it’s going to end.
So often we think the all the things that are happening to us are a curse, but maybe they are actually a blessing. We just need to change our mindset around it.
So on today’s episode, I’m going to tell you about how my dishwasher breaking was just what I needed ...
I AM GROUNDED
The world tells us to focus on positive affirmations and we can be anyone we want to be if we just change our mindset. But sometimes we’re wrong, because we’re human. What if who we think we want to be, isn’t who God called us to be?
Each Friday, we’ll take a look at a different I AM card and the positive affirmation it has. We’ll break it down on how each card can easily be viewed through a worldly lens to be self-s...
Ok, I’m still on a roll with feeling totally empowered! Are you?! I have to admit, last week’s I AM episode, episode #49 I AM EMPOWERED, was absolute FIRE!
On today’s episode, I want to build off of last weeks I AM episode and dive in even deeper and how we can use that power to fight off any attacks from the enemy but also to simply understand that we have unlimited power WITHIN US if we choose to believe and have faith in the Sp...
I AM EMPOWERED
The world tells us to focus on positive affirmations and we can be anyone we want to be if we just change our mindset. But sometimes we’re wrong, because we’re human. What if who we think we want to be, isn’t who God called us to be?
Each Friday, we’ll take a look at a different I AM card and the positive affirmation it has. We’ll break it down on how each card can easily be viewed through a worldly lens to be self-...
On today’s episode, we talk about grace and love, but specifically with ourselves. We are TOO hard on ourselves. We need to start remembering that the Lord’s love never ceases. His mercies never come to an end and they are new every morning.
We'll talk about how Scripture gives us two very important commandments, but we're missing the mark on one of them.
I pray this episode blesses you!
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Check o...
Is Right VS Wrong Keeping You From the Beauty of Life?
I have told you before and I’ll tell you again, I am right there with you when it comes to this idea of needing a break. But lately, I have REALLY been feeling like I NEED A BREAK! But at the same time, I’ve been feeling guilty about that because I’m trying to help you NOT have those feelings.
On today’s episode, I want to talk about how we’re all just being too hard on ourse...
I AM PASSIONATE
The world tells us to focus on positive affirmations and we can be anyone we want to be if we just change our mindset. But sometimes we’re wrong, because we’re human. What if who we think we want to be, isn’t who God called us to be?
Each Friday, we’ll take a look at a different I AM card and the positive affirmation it has. We’ll break it down on how each card can easily be viewed through a worldly lens to be self...
Today we’re going to talk about developing a Holy Spirit Mindset. There will be so many times during this Rediscovering Normal journey, that your faith may waiver and you feel like you’re alone. But that’s where your Holy Spirit Mindset comes into play.
If you start taking the steps to develop a Holy Spirit Mindset now, when you’re faced with a storm, your faith is less likely to waiver. You’ll know how to stand firm in your faith ...
I AM FREE
The world tells us to focus on positive affirmations and we can be anyone we want to be if we just change our mindset. But sometimes we’re wrong, because we’re human. What if who we think we want to be, isn’t who God called us to be?
Each Friday, we’ll take a look at a different I AM card and the positive affirmation it has. We’ll break it down on how each card can easily be viewed through a worldly lens to be self-servi...
On today’s episode, I want to talk specifically about the desire to be independence and how this has totally disrupted how God originally designed us. When we realize that the culprit to our chaos and the reason for our heartache is actually just a big lie from the enemy, we get to let go of the expectations that we put on ourselves based on the worlds standards.
We get to slow down and appreciate the life we’re living right now an...
Last week, we talked about how Israelites kept looking back to Egypt - wishing for a life they used to have after being led out of slavery.
God convicted me BIG time last week and I want to share it with you. I was convicted and was looking back to Egypt.
On today’s episode, I want to talk about how wishing your life would go back to "normal" is all part of this idea of needing a break and maybe why we’re so miserable.
I pray thi...
I AM FEARLESS
The world tells us to focus on positive affirmations and we can be anyone we want to be if we just change our mindset. But sometimes we’re wrong, because we’re human. What if who we think we want to be, isn’t who God called us to be?
Each Friday, we’ll take a look at a different I AM card and the positive affirmation it has. We’ll break it down on how each card can easily be viewed through a worldly lens to be self-s...
On today’s episode, I want to offer encouragement as we start to dive into these topics and start revealing where our heart needs softening.
We’ll talk about how our selfishness goes all the way back to the Israelites in the wilderness.
I want to help you understand that there is no shame in these feelings and the importance of changing our mindset around this way of thinking. This episode is all about grace for yourself, in orde...
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