What if the secret to sustainable success wasn't hustling harder, but actually embracing less? In this thought-provoking episode, Anna Lundberg invites you to imagine a work-life where four focused hours a day could be enough to thrive as a solopreneur or independent expert. Tune in to discover practical strategies, inspiring research, and a fresh perspective on productivity that could finally lead to the freedom and fulfilment you set out to create.
Key takeaways:
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Redefining Productivity: Challenge the ingrained belief that longer hours mean greater results. Anna explores how quality deep work—over mindless busyness—can move the needle in your business.
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The Four-Hour Workday Concept: Drawing from research and real-world experiments, Anna proposes that four hours of focused, high-quality work is not only viable, but optimal for creative and knowledge-based professionals.
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Letting Go of Guilt & Burnout: Anna unpacks the guilt associated with not "being busy" all the time and highlights the dangerous work cultures that glorify overwork, urging listeners to prioritise wellbeing and sustainability.
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Designing for Your Lifestyle: You can build a business that supports your personal life and constraints—be it school hours, wellbeing, or simply a desire to avoid burnout. Anna shares how small strategic tweaks can help make this possible.
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Ambition Without Sacrifice: Adopting a four-hour workday isn't about scaling back your dreams—it's about being braver and more intentional in your business design, structuring offers and routines that work for you.
Curious to explore how a four-hour workday could actually work for you?
If you're starting to feel like something needs to shift — whether it's your hours, your offers, or your whole way of working — let's talk.
Book a free strategy call to explore what might be possible, and what your next step could be.
onestepoutside.com/call
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