Reinvent You Show

In this episode, we explored the power of learning and personal growth. We delved into overcoming learning fatigue by making it personal and playful, drawing from my experiences with my son’s autism and tailored learning approaches. We also tackled toxic workplace cultures, emphasizing balance and accountability across generations. This episode inspired me to rethink how I foster learning environments, sparking excitement for apply...

We explore how to transform criticism into an empowering force for self-discovery. By viewing feedback through a lens of compassion and personal growth, we reveal strategies to recognize and leverage intrinsic value. With stories of turning weaknesses into strengths, this episode is a motivational guide for anyone seeking to embrace their unique worth. The conversation emphasizes why understanding your value is crucial in relations...

Azlan reflects on how finding purpose fuels their creativity, comparing it to hyperfocus in ADHD. We discuss struggling to see value in their humorous Instagram content, feeling it lacks meaning for viewers. George counters this, emphasizing laughter’s role in relieving life’s pressures and sharing how their song “Entity Politics” creates multi-layered value—personal growth, emotional validation, and connection with others. The son...

Join us as we dive into the polarizing topic of gender identity and pronouns, exploring why it sparks heated debates. We discuss the rapid rise of pronoun culture, societal divides, and the search for understanding. Get ready as we unpack personal experiences, like navigating trans identities in workplaces and schools, and question extreme viewpoints. Emphasizing empathy, the conversation seeks a balanced "center" where both sides ...

This segment explores transforming feedback from a dreaded, formulaic process into a lifestyle of genuine, growth-oriented communication. The hosts discuss the flaws of the "shit sandwich" feedback method, where criticism is sandwiched between praise, often leaving recipients fixated on negatives. An organizational psychologist’s insight shifts the perspective: feedback should be ongoing, not confined to formal settings, and focus ...

Join us as we discuss the fear of unfulfilled dreams, realizing that true fulfillment lies in becoming oneself, not chasing external validation. We also address cultural pressures, particularly in Asian contexts, where self-love can be seen as selfish, and the importance of genuine feedback for growth. The conversation delves into handling workplace manipulation, advocating for confrontation to foster win-win outcomes.

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Unlock the power of feedback to fuel personal and professional growth in this engaging podcast episode. Azlan and George dive into moving beyond the flawed "shit sandwich" feedback model to a lifestyle of authentic, empowering communication. They share personal stories of overcoming traumatic feedback experiences, revealing how past criticism shaped their fears and resilience. The discussion explores leadership through empowering o...

Azlan and George explore the "red pill" cultural phenomenon, particularly its impact on young men reacting against perceived emasculation. George critiques the swing from passive to toxic masculinity, using his song "Red Pilled" to process this trend. The discussion broadens into societal polarization, where extremes (e.g., passive vs. aggressive behavior) obscure balanced perspectives. They emphasize the importance of leaning into...

Discover how to turn feedback into a powerful tool for personal growth and creativity in this engaging episode of the Reinvent You Show! Hosts George and Aslan dive into the art of embracing feedback, overcoming the fear of judgment, and using it to fuel self-expression and leadership. Through candid conversations and real-life examples, they explore how feedback—both positive and negative—can spark evolution, from refining creativ...

We delve deep into the art of navigating life’s challenges with resilience and purpose. Our conversation covers insights on managing emotions, crafting sustainable value exchanges, and embracing personal growth through self-awareness and adaptive strategies. George introduces an eight-step process to navigate any situation, from personal crises to difficult interactions:

1) Connect fully

2) Understand first

3) Understand well

4) Re...

We dive deep into seeing everyday challenges differently! In this episode, hosts George and Azlan Ang explore the transformative power of AI in personal and professional growth, redefine leadership as a journey of self-alignment, and discuss the importance of critical thinking in navigating biases and societal extremes. From Elon Musk’s resilience to the pitfalls of pedestalizing figures like Trump, we unpack how to embrace failure...

Join us in this deeply insightful episode where we explore the complexities of abusive relationships and the path to healing. With expert insights and heartfelt discussions, we unpack the emotional, psychological, and societal factors that shape these experiences. Discover strategies for self-awareness, boundary-setting, and reclaiming personal power. Whether you're seeking understanding or support, this conversation offers a beaco...

The segment offers a deep dive into personal responsibility and relational dynamics, encouraging listeners to rethink how they engage with others for mutual growth.

We dive deep into personal growth, emphasizing the significance of balancing intellect, intuition, and emotion to unlock your full potential. George emphasizes sustainable value exchange as a core lens for relationships, ensuring mutual benefit and creativity to avoid...

In this special revival episode of the Reinvent You Show, George Helou and co-host Azlan Ang explore the transformative power of the EP7 framework, which empowers individuals through seven actionable steps. They dive deep into mindset shifts, overcoming personal trauma, and the importance of sustainable value exchanges in relationships. George shares hi...

Connection is defined as a relationship in which a person or thing is linked or associated with something else.

It is interesting that nowhere in that definition does it say anything about the connection to ourselves

We have never been more connected to everything that is outside...

Imagine a world defined by kindness. What would that be like? How deeply would that resonate with you?

In today's global society, we are bombarded daily with news cycle stories of war, racism, sexism, and the rest of the problems driven by fear and division.

George and Joey explore the depth, and transformative power of kindness and discuss the international initiative that The World Kindness Movement has undertaken with Kindness M...

2020 has been a year for epic events and compelling reasons for overdue change. Even Hollywood appears forced to confront its demons. 

Why did model, actress, producer and documentarist Ana Lucia Alves, refuse the invitation to trade her dignity for special favours to further her artistic career in Hollywood?

Ana was born in Brazil but lived most of her life in Europe. She studied architect...

Here’s what was covered:

[00:42] Understanding your darkness
[03:01] What motivates us on our choices and what makes us deny its information and ideas
[04:33] The chemical side of why we people struggle
[06:07] Honouring the dark
[06:55] The value of the contrast between light and dark
[08:14] Fearing the darkness
[09:40] Darkness resembles something you can't see
[11:55] The value and purpose of doing something
[13:06] Feeling of ...

Here’s what was covered:
[00:52] Recovery is the anchor of what Joey does
[02:32] Nutrition part of your recovery
[03:49] The idea of diet
[08:34] Education is the key to understanding
[17:51] The idea of the saying "no pain, no gain"
[21:14] Why inflammation is bad
[23:36] What happens when the body is forced to overdo its capability
[29:12] Looking at areas that need recovery work
[36:25] Knowing your why
[42:26] Looking at your ...