Relationship Alive!
Neil Sattin interviews John Gottman, Sue Johnson, Harville Hendrix, Peter Levine, Stan Tatkin, Dick Schwartz, Katherine Woodward Thomas, Diana Richardson, Terry Real, Wendy Maltz - and many others - in his quest to dig deep into all the factors that keep a Relationship Alive and Thriving! Each week Neil brings you an in-depth interview with a relationship expert. Neil is an author and relationship coach who is enthusiastic and passionate about relationships and the nuts and bolts of what makes them last. You can find out more about Neil Sattin and the Relationship Alive podcast at http://www.neilsattin.com
Episodes
What if everything you've been taught about keeping desire alive in long-term relationships is fundamentally wrong? In this revealing conversation with Dr. Emily Nagoski, we challenge the cultural "desire imperative" that has us constantly chasing an elusive spark. Discover why pleasure—not spontaneous desire—is the true measure of sexual wellbeing, and how understanding your "emotional floor plan" can create pathways to connection...
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April 18, 2025 • 41 mins
What if the most important relationship skills were hiding in plain sight? In this episode, I return with two deceptively simple principles that form the foundation of ANY healthy relationship. Whether you're struggling with conflict, disconnection, or just want to take your relationships to the next level - these obvious (but often overlooked) truths will transform how you connect with others. Learn why kindness isn't just 'nice' ...
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June 4, 2024 • 48 mins
I stepped away from the Relationship Alive podcast for a "quick break" that was only supposed to last a month or two. That break became a journey of two and a half years, diving deep into questions about life, and meaning, and whether or not Relationship Alive should even continue. The journey also included a humbling exploration of where Relationship Alive might have gone wrong in those first 255 episodes. Nothing like hindsight t...
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December 28, 2021 • 57 mins
It's easy to talk about being courageous - but how do you actually take action when it feels like a huge risk? Whether it's the decision to enter a relationship, or to leave a relationship, or all of the moments within a relationship when you might have to make a choice that feels a little edgy or scary - today's episode is going to focus on the practical steps to taking action...courageously. Don't just "feel the fear and do it an...
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254: From a "Fair" Relationship to Radical Generosity - the 80/80 Marriage with Kaley and Nate Klemp
November 30, 2021 • 72 mins
It's easy to talk about being generous in your relationship - but how do you actually put it into practice - especially when things feel unfair or out of balance? If you're stuck in fighting for fairness in your relationship, it's time to learn a new way of being together where shared success becomes the rule - not the exception. Today we're talking with Kaley and Nate Klemp, authors of "The 80/80 Marriage - A New Model for a Healt...
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How do you keep your relationship strong despite the pressures that child-rearing can create? And how can you leverage your attachment styles in how you show up for each other to improve your relationship along the way? Our guests are Kara Hoppe and Stan Tatkin, co-authors of the new book "Baby Bomb: A Relationship Survival Guide for New Parents" - one of the few books that tackles the impact that raising a child can have on your c...
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September 30, 2021 • 68 mins
When you can't be yourself in your relationship and avoid the tough conversations that you might need to have, it erodes your relationship AND your sense of self. Today we're going to focus on how to lean into conflict in ways most likely to lead to deeper connection with others as well as inner alignment within yourself. Our guest is Jayson Gaddis, and his new book "Getting to Zero: How to Work Through Conflict in Your High Stakes...
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August 31, 2021 • 70 mins
Are there ways to build trust in your relationship - even if you're in the middle of a crisis? How do you identify your relationship strengths - and use them in these most challenging moments? Today we have a return visit from Dr. Peter Pearson, co-founder of the Couple's Institute (along with his wife, Dr. Ellyn Bader), and one of today's leading trainers of couples therapists. Whether you're in a relationship, or a couples therap...
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July 28, 2021 • 53 mins
How do you find the place within you that's "ok" no matter what? And how do you use that place as a resource to help you handle the things that aren't ok? In today's episode I'm going to give you a quick-and-easy way to start your day on the right foot - while at the same time getting a clear look at what just might need to change in your life...without being paralyzed by it. No bypasses here! Just a clear path forward that acknowl...
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June 30, 2021 • 41 mins
What do you do when you feel like you're the only one doing the work in your relationship? When things would just fall apart if you weren't on top of it? Or what can you do if things aren't going so well, and you're the only one who seems to care enough to try and make things different? And how do you know when it's time to stop trying...and walk away? It turns out there are a lot of options available to you - and some of them will...
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May 25, 2021 • 74 mins
If your relationship is going to thrive and stand the test of time, then what are the essential ingredients for that to happen? What do you have the "right" to do - and experience - in your relationship? And - like any time that we have rights - what are the responsibilities that go along with those rights? After this week's episode, you'll be able to diagnose what's going well in your relationship - and where important things are ...
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March 25, 2021 • 48 mins
If you have an insecure attachment style (or your partner does - or both of you do) - can you have a healthy relationship? And how do you know if an issue that comes up is something that you'll actually be able to fix? Avoidant, anxious, island, wave - or secure - sure, it's helpful to be able to identify your attachment style - but what can you actually do about the unhealthy patterns that arise? Today we're going to talk about wh...
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February 26, 2021 • 26 mins
Have you ever gone through a major life change, and then, in retrospect, wondered how you could have possibly been living the way that you were living? Everything seemed so great at the time, right? Or, at least, great enough. But when the spell is broken, and the veil is lifted - suddenly everything looks different. Hindsight is 20/20 - and one of life's biggest challenges is to see things accurately in the moment. In today's epis...
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January 27, 2021 • 76 mins
Modern dating can be so challenging. Simply finding good people is challenging. Knowing how to take a relationship to the next level, when to commit, or when to get out of a relationship so that you can find something better - that’s challenging! Today we’re going to focus on all the ways that you can get out of your own way, and use the power of behavioral science to make better choices and break old patterns as you navigate the w...
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December 20, 2020 • 44 mins
When you want to shift something in your life, sometimes the scale of the change can seem daunting. So how do you get from point A to point B (or...point Z) in a way that's actually doable - and sustainable? It can be tempting to take drastic actions to make big changes - but you might sabotage your changes by falling into your old habits. Today we'll talk about how you can create positive changes in your relationship, or something...
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December 12, 2020 • 51 mins
Are ultimatums ever a good idea? If so - when? If not, what can you do instead? What should you do if you receive an ultimatum from your partner? And how do you undo the damage that an ultimatum can do to a relationship? In this episode, we're going to cover all the ins and outs of what to do when you come up against a dealbreaker in your relationship, and how to handle your last-ditch attempts to get things back on track.
As alwa...
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November 20, 2020 • 24 mins
When emotions are stuck within you - how can you use your creativity to get things moving? Sometimes the muse within you is a quiet whisper - other times screaming for your attention. Today we'll talk about how to find the voice - and what to do once you have. And, towards the end, I'll share a song with you that arrived after recording my last episode, on the process of going through a breakup and grieving. (song is at 19:20)
As ...
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November 10, 2020 • 54 mins
When it comes to breaking up, is there a right way to do it? How long should it take for you to get over your ex? How do you know when it's time to see someone new? How do you deal with the way that your ex is handling the breakup? In this week's episode, we're going to cover what's "normal" in the breakup experience, and how to make sure that you focus on your grieving in a way that's most likely to lead to growth - so you can avo...
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October 23, 2020 • 70 mins
When you’re stuck in conflict, how do you step outside of the situation enough to identify ways to break the patterns that are keeping you stuck? Especially in ongoing conflict, just doing more of the same isn’t going to change your outcome. Our guest is Jennifer Goldman-Wetzler, author of Optimal Outcomes: Free Yourself from Conflict at Work, at Home, and in Life. We’ll talk about practical, effective strategies you can use to esc...
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October 16, 2020 • 40 mins
Do you ever feel like you *should* have gotten over something challenging - that you’ve grown, and learned from the experience, but that on some level it still haunts you? Or do you feel inner conflict around decisions that seem like they should be relatively clear-cut? Are you afraid of failure? It could very well be that you have bypassed or suppressed your negative emotions, and that they’re now stuck inside you, wreaking havoc ...
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