Relationship Advice
I Do Podcast interviews today’s most successful and inspiring relationship experts, therapists and couples. Hosted by Chase Kosterlitz and produced by Sarah Kosterlitz, I Do Podcast is all about inspiring young couples to create a fulfilling and happy relationship. The weekly podcast will give you great advice to improve your relationship and fun ways to keep the spark alive. Each episode Chase interviews amazing relationship experts who share their knowledge on building successful and lasting love. The guests provide daily tips to improve your relationship, advice for young couples, amazing books and resources and much more.
Episodes
December 6, 2023 • 55 mins
A large part of communication is without words and the science behind it is fascinating and useful. Listen to today's show to learn about the secret world of nonverbal communication and how to harness its power to improve all of your relationships.
In this episode with Dr. Stephen Furlich we discuss relationship advice topics that include:
Understanding the general principles of nonverbal communication
How gender greatly influen...
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November 29, 2023 • 48 mins
Are you a high performer always looking to advance in your career and dating life? Perhaps you're struggling to balance the two or to be as successful in your dating life as you are in other areas of life? Listen to today's show to learn where high achievers go wrong and how to do it better in love, life and relationships.
In this episode with Katarina we discuss relationship advice topics that include:
Understanding the blindsp...
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November 22, 2023 • 39 mins
Healing after sexual trauma can be a complex and continuous process. Tools to navigate healing will help someone learn to love others and themselves. Listen to today's show to better understand the healing process and learn to love and trust again.
In this episode with Edy Nathan we discuss relationship advice topics that include:
What to do if you feel imprisoned by your sexual trauma
Understanding the loss of the self that occ...
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November 15, 2023 • 52 mins
Criticism is something that will likely come up in relationships with friends, family, and romantic partners. How we deal with criticism is an important part of maintaining healthy relationships. Listen to today's show to learn how to deal with criticism much more!
In this episode with Dr. Higgins we discuss relationship advice topics that include:
Understanding what criticism is, where it comes from and it's underlying origins
T...
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November 8, 2023 • 45 mins
It's easy to feel overwhelmed by the abundance of self help information available these days. Sometimes the best thing we can do for ourselves and our relationships is something that's simple and easy to remember and implement. Look no further than today's episode for simple, actionable advice to help improve your relationships and your life today!
In this episode with Dr. Cohen we discuss relationship advice topics that include:
...
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November 1, 2023 • 49 mins
Are you frustrated and disappointed by your dating experiences? Perhaps you have a lot of anxiety around dating and meeting the right person? Listen to today's episode to learn how to date better with more peace of mind for better results and more happiness!
In this episode with Anne Appel we discuss relationship advice topics that include:
Specific tips and tools to date with less anxiety and better results
The importance of rec...
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October 27, 2023 • 43 mins
Relationships make our lives richer, however, sometimes they can cause a lot of pain and frustration. If you are in a relationship with someone who is narcissistic or toxic, chances are they leave you feeling emotionally drained and looking for answers. Listen to today's show to learn how to deal with a toxic relationship whether it's with your romantic partner, a friend or a family member.
In this episode with Chelsey Cole we dis...
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October 18, 2023 • 47 mins
What does it mean to live a good life? The answer will be different for each individual, however, there are mixed signals that can lead us astray. Are you truly living the life you want to live or are you living the life your parents, society or friends want you to live? Listen to today's show to understand the factors that influence our life decisions and how to start living a more fulfilling and authentic life.
In this episode w...
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October 11, 2023 • 40 mins
If you're reading this then you likely would love to improve your relationship and sex life. Start by asking yourself, do I have an in-depth knowledge of what my partner physically desires? Do I know how they like to be touched? How do you like to be touched? Have I communicated with my partner about these things?
These are likely new questions to ask your partner and yourself. Listen to today's show to learn more about a detailed...
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October 4, 2023 • 40 mins
An abundance mindset is one that will help bring you more love, laughter and light. Don't you want to learn to cultivate this way of living!? Sometimes this kind of dialogue can seems gimmicky or full of someone trying to sell you something. Not this discussion! Listen to today's show for specific, actionable tools to cultivate an abundance mindset that will improve your relationship and your entire life!
In this episode with Dr. E...
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September 27, 2023 • 35 mins
When our nervous system is activated it's hard to make good decisions, show up how we want to be in relationships and generally keep ourselves together! Listen to today's show for a step-by-step process to regulate your nervous system and go from chaos to calm.
In this episode with Julie Potiker we discuss relationship advice topics that include:
How to find your soothing touch spot to begin calming yourself down
Understanding a...
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September 20, 2023 • 42 mins
Love and relationships can often get mixed up in terms of the difference between the two and how we experience them. Understanding the deeper meaning of love and relationships for ourselves can help us navigate our lives and relate better. Listen to today's show for an interesting discussion around these topics and much more!
In this episode with Sanya Bari we discuss relationship advice topics that include:
The nature of relatio...
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September 13, 2023 • 46 mins
Our emotions can affect us both consciously and unconsciously. Negative emotions can be stored in the body and even lead to illness and disease. Listen to today's episode for deep insights into how our emotions, conscious and unconscious mind and our heart all influence how we move through relationships and the world around us.
In this episode with Dr. Brad Nelson we discuss relationship advice topics that include:
How emotional ...
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September 6, 2023 • 39 mins
Do you have spiritual practices in your life and relationship? What does spirituality mean to you? Listen to today's show to better understand what it means to be on a spiritual path and learn how to walk that path to improve your life and relationship.
In this episode with Dimitri Moraitis we discuss relationship advice topics that include:
What is a spiritual awakening and how do they occur?
Four actionable steps to grow spiri...
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August 30, 2023 • 44 mins
Models for how to behave and what not to do in a relationship can be a valuable tool for growth. Listen to today's show to understand what strong couples don't do in order to create a healthy, happy relationship.
In this episode with Amy Morin we discuss relationship advice topics that include:
The danger in assigning meaning to your partner's behavior and making assumptions
Why you shouldn't keep secrets from your partner and un...
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August 23, 2023 • 40 mins
Much of how we show up in relationships is formed during our childhood. Understanding how our parents did, or did not, show us love can help us relate better as adults, be better partners and be better parents as well. Listen to today's show for actionable tips and insights to understand our childhoods and relate better as adults.
In this episode with Dr. Julia DiGangi we discuss relationship advice topics that include:
How our c...
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August 16, 2023 • 45 mins
Do you have feelings of anxiousness around your partnership? Maybe you feel you need your partner to complete you and feel whole? You might be showing some signs of codependency, but that's Ok! Listen to today's show to learn more about codependency, creating relationship agreements and learning that it's not our jobs to fix our partner or be fixed ourselves.
In this episode with Veronica Lynn Clark we discuss relationship advice ...
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August 10, 2023 • 41 mins
Anxiety may be baked into what it means to be human but it doesn't have to rule our lives. Listen to today's show to learn about why anxiety may feel like it's taking over our lives and the tools to become less anxious while cultivating a more fulfilling life and relationship.
In this episode with Dr. Kirk Schneider we discuss relationship advice topics that include:
Understanding the evolutionary origins of anxiety
How to stay w...
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August 2, 2023 • 32 mins
Relationships will have conflict. Successful relationships are not necessarily built by preventing conflict, but instead by navigating it in a healthy and productive way. Listen to today's show for valuable tools and tips for navigating relationship conflict better.
In this episode with Stephanie Wijkstrom we discuss relationship advice topics that include:
Identifying similar conflict patterns and how to change these patterns
W...
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July 26, 2023 • 50 mins
The more tools we have to make our relationship healthier and happier, the better! Listen to today's show for some very actionable tips and advice to help you improve your relationship today.
In this episode with Multiamory Podcast (Dedeker Winston, Emily Matlack, Jase Lindgren) we discuss relationship advice topics that include:
Understanding the stories we are telling ourselves to help improve our relationship
Step by step gui...
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