Relationship Advice

Relationship Advice

I Do Podcast interviews today’s most successful and inspiring relationship experts, therapists and couples. Hosted by Chase and Sarah Kosterlitz, I Do Podcast is all about inspiring young couples to create a fulfilling and happy relationship. Our weekly podcast will give you great advice to improve your relationship and fun ways to keep the spark alive. Each episode we will interview amazing relationship experts who share their knowledge on building successful and lasting love. Our guests will provide daily tips to improve your relationship, advice for young couples, amazing books and resources and much more. Join us on our journey to create lasting love!... Show More

Episodes

March 2, 2021 39 min

The early stages of relationships feel easy and great all of the time. Arguments rarely happen, and it's all rainbows and butterflies. However, these warm and fuzzy feelings won't last forever. In today's episode, you'll learn how to make your relationship last past the honeymoon stage.

In this episode with Neil Wilkie, we discuss relationship advice topics that include:

  • Understanding the 6 critical components of a ...
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    February 19, 2021 45 min

    Finding love is hard in the best of times. Throw in a pandemic, hookup culture and societal pressures, and finding a great partner can feel like an overwhelming task. Listen to today's show to learn how to approach this new way of dating in the best way possible.

    In this episode with Damona Hoffman, we discuss relationship advice topics that include:

  • Why you should develop a Covid dating strategy
  • How to create a profile that wil...
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    The single life can be just as rewarding as being in a relationship. However, sometimes it can feel like all you want to do is to be in a happy relationship! Listen to today's show to learn how to happily navigate life as a single person.

    In this episode with Dr. Megan Stubbs, we discuss relationship advice topics that include:

  • Learn how to be okay with being single
  • How to avoid the hookup culture and connect with others online
  • U...
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    Forget the chocolate! Give your partner (or just yourself) one of these amazing gifts this Valentine's Days.

    Like A Kitten curates adult subscription boxes created to inspire and influence female sexual wellness. Like A Kitten is offering our listeners 20% off AND free shipping when you go to LikeAKitten.com/ido OR enter code ido at checkout.

    FemmeFunn: Explore your intimate curiosities and fantasies with full confidence. Get 2...

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    The more we understand our feelings and where they are coming from, the more we can improve ourselves personally and in a relationship. Listen to today's show and learn the tools to do this important practice.    In this episode with Bill OHerron, we discuss relationship advice topics that include:
  • Understanding how you feel and healing negative feelings
  • Tools to help you relax when you are experiencing negative emotions
  • How to r...
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    Expressing gratitude can act as 'medicine' to improve your life and your relationships. Listen to this show to learn how to implement a gratitude practice into your life to start reaping the benefits today!

    In this episode with Najma Khorrami, we discuss relationship advice topics that include:

  • Learn exactly what gratitude is and why it's important
  • How to show gratitude towards your partner with specific actions and idea...
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    If you've made it to this podcast description, you're obviously trying to improve your relationship. Tools to improve your relationship are great, but they mean nothing without action. Listen to today's show to learn how to concretely improve your relationship by actually implementing and using the tools you learn on our podcast and elsewhere.

    In this episode with Dr. Joli Hamilton, we discuss relationship advice topics...

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    January 19, 2021 7 min

    If you could call a number and say you’re sorry, and no one would know...what would you apologize for? For fifteen years, you could call a number in Manhattan and do just that. This is the story of the line, and the man at the other end who became consumed by his own creation. He was known as "Mr. Apology." As thousands of callers flooded the line, confessing to everything from shoplifting to infidelity, drug dealing to mur...

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    Relationships come in many shapes and forms. One-sided relationships can often emerge and rear their ugly heads during our lives. Listen to today's show to identify if you're in a one-sided relationship, and learn the steps to navigate out of it with your partnership intact.

    In this episode with April Eldemire, we discuss relationship advice topics that include:

  • Learn how to identify if you're in a one-sided relationshi...
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    Hypnosis may conjure up ideas of a swinging clock and a con man trying to trick you into giving him your watch. However, hypnosis as a tool for real change in our lives has decades of science-backed research and effectiveness. In fact, it can even be used to improve your relationship. Listen to today's show to learn how hypnosis and its techniques can improve your relationship.

    In this episode with Doug Sands, we discuss relati...

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    Divorced parents face many challenges when it comes to raising their kids as co-parents. Listen to today's show to learn how to cooperate with your ex to help raise your kids the best way possible —all while maintaining your sanity and civility with your former partner.

    In this episode with Kristen Scarlett, we discuss relationship advice topics that include:

  • The importance of always putting your children first and providing co...
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    Conflict and friction are inevitable aspects of any human relationship. Understanding how to deal with conflict and even use it to your advantage can help you navigate your relationship better. Listen to today's episode to learn how.

    In this episode with Bill O'Herron, we discuss relationship advice topics that include:

  • The importance of understanding where the most friction in your relationship is coming from
  • How friction c...
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    December 18, 2020 40 min

    Relationships require us to look at ourselves and work to understand our past and how it shapes us today. We often get caught up in what we want, need and expect from our partner, but need to look within first. Listen to today's show to learn how to do this important work.

    In this episode with Dr. Alexandra Solomon, we discuss relationship advice topics that include:

  • How to look at our family system and how we were raised to un...
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    Spice up your holiday with these great toy recommendations:

    Like A Kitten: Like A Kitten’s Naughty or Nice Box is the perfect gift box to spice up your holiday season. Like A Kitten is offering our listeners 20% off AND free shipping when you go to LikeAKitten.com/IDO OR enter code IDO at checkout.

    Satisfyer just released new app-enabled vibrators that allow you to spice things up and is offering our lucky listeners 40% off and fre...

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    Relationships and life can take up a lot of our time and energy. It's important to find the time for pleasure in your life even when a busy schedule may make it seem impossible. Listen to today's show to learn the tools for finding pleasure and improving your relationship.    In this episode, we discuss relationship advice topics that include:
  • How to create a mindset shift and find more pleasure in your life
  • Understanding wh...
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    November 26, 2020 52 min

    The fundamental building blocks of love come from deep inside of us. Love can cause great joy, but also great pain in our lives. The more we understand ourselves and our partner, the better we can love and be loved. Listen to today's show to learn how to navigate love and relationships. 

    In this episode, we discuss relationship advice topics that include:
  • Learn why and how we are wired for love from an early age
  • Why it can hurt ...
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    Sounds too good to be true, huh? Well, the title of the show may be a little tongue in cheek, but there's a way to frame how you operate in your relationship that can help take it to a better place. Listen to today's show to learn how to be a little selfish in order to improve your relationship.

    In this episode, we discuss relationship advice topics that include:

  • The importance of understanding that we cannot and should not...
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    November 11, 2020 39 min
    We talk about communication in relationships a lot on this show and for a good reason. Communication is one of the pillars of creating a successful relationship, and it's not always easy to do! Listen to today's show to learn how to communicate in your marriage or relationship.    In this episode, we discuss relationship advice topics that include:
  • Understanding that communication is not all about talking. There's a rea...
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    Over 25% of Americans are experiencing an estrangement with a loved one or family member. This can negatively impact your romantic relationship and overall well-being. After years of studying family estrangement and rigorous research, Dr. Karl Pillemer has been able to find the common reasons families become estranged, and how they successfully repair these fractures. Through interviews with over 100 families who have repaired an e...
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    Judgement permeates our lives and we typically don't realize its large day-to-day impact. Listen to today's show to understand how judgement shapes our interactions with others, and how this understanding can improve our relationships.

    In this episode, we discuss relationship advice topics that include:

  • How judgement shapes our lives and the interchanges we have with the people in our lives
  • Judgements' role in our romant...
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