Relationship Advice

Relationship Advice

I Do Podcast interviews today’s most successful and inspiring relationship experts, therapists and couples. Hosted by Chase and Sarah Kosterlitz, I Do Podcast is all about inspiring young couples to create a fulfilling and happy relationship. Our weekly podcast will give you great advice to improve your relationship and fun ways to keep the spark alive. Each episode we will interview amazing relationship experts who share their knowledge on building successful and lasting love. Our guests will provide daily tips to improve your relationship, advice for young couples, amazing books and resources and much more. Join us on our journey to create lasting love!... Show More

Episodes

In this episode, we talk about the different skills you need to know to improve your relationship. And one of the best ways, no matter what state it's in, is through couples therapy. Listen to today's show to learn what goes on during couples therapy and why you should start going!

In this episode, we discuss relationship advice topics that include:

  • Learn the importance of going to therapy before things are 'bad'
  • How...
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    We all want to feel more connection and intimacy in our relationships. However, it's not always easy to understand how to make this happen. Listen to today's show for actionable tips to increase the connection and intimacy with your partner.

    In this episode, we discuss relationship advice topics that include:

  • What should intimacy look like in a relationship?
  • What to do if your partner has difficulty opening up to you to crea...
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    May 14, 2020 38 min

    Life is uncertain. Now, more than ever, we're collectively feeling the uncertainty brought on by the COVID-19 pandemic. Listen to today's how to get great tips for dealing with uncertainty both individually and in your relationship.

    In this episode, we discuss relationship advice topics that include:

  • The importance of understanding that things are always uncertain
  • How to cultivate an acceptance of the uncertainty
  • Understandin...
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    Dean is obsessed with being better today than he was yesterday! He created a daily podcast to share with you the golden nuggets of inspiration and knowledge he picked up along his self development journey. The idea for Motivate Me is that every episode has the potential to transform your life!

    Listen today on your favorite podcast listening app!

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    May 6, 2020 46 min

    Most of us have a rough idea what traditional couples therapy looks like. However, sex therapy for couples seems to be less well known. Listen to today's show to learn more about sex therapy and how it can help your relationship.

    In this episode, we discuss relationship advice topics that include:

  • Understand the key differences between sex therapy and regular couples therapy
  • The most common reasons couples go to sex therapy
  • Why a...
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    April 30, 2020 49 min

    The new normal family dynamic is evolving and co-parenting plays a big role in many of these new situations. In today's episode, Dr. Lis tells us how to co-parent better and how to reduce the shame around sexuality for ourselves in our kids.

    In this episode, we discuss relationship advice topics that include:

  • How to co-parent more effectively
  • Dating new people when you have kids
  • How to talk about sexuality with your kids starting...
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    April 23, 2020 48 min

    Our relationships go through natural rhythms and cycles just as the rest of nature does. If you can understand that your relationship will go through different seasons, you can better navigate the changes. Listen to this episode to learn about the different seasons of your relationship and life.

    In this episode, we discuss relationship advice topics that include:

  • Becoming aware of the patterns in nature and working with them in you...
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    Access our new Love Under Quarantine series here: Love Under Quarantine

    This show's title sounds like a big project, huh? Well, we believe it's definitely one worth pursuing! Listen to today's show to get the tools and information to start creating more meaning, purpose and happiness in your relationship today!

    In this episode we discuss relationship advice topics that include:

  • How to create meaning and reach goals in y...
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    Access our new Love Under Quarantine series here: Love Under Quarantine

    You're not alone if the current crisis is causing you to feel stressed and anxious. Anxiety can manifest itself in many ways that prove detrimental to our own personal health, as well as our relationships. The sense of uncertainty, worrying about the future and the general demands of life are all forms of anxiety. Don’t let anxiety bog you down and negative...

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    April 1, 2020 33 min

    Mark Manson is a NYT bestselling author who has written books about hope, living a good life and now an audible original about love and relationships. Listen to today's show to hear Mark's perspective on relationships through his own personal experiences and through putting together an audiobook about them.

    In this episode, we discuss relationship advice topics that include:

  • The importance of recognizing the false 'Disn...
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    Our personality is created by a multitude of complex factors to create a way in which we view the world and relate with others. One theory on the dimensions of our personality comes from the 19th-century spiritual philosopher George Gurdjieff. Today's guest, John Cottone, Ph.D., walks us through Gurdjieff's personality theory and shows us how we can apply it to ourselves and our relationships. Gurdjieff believed that person...

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    The Coronavirus pandemic is on everyone's minds, and is likely adding stress to your life and relationships. Listen to today's show with Dr. Melanie Joy as we discuss how to navigate your personal and relational life specifically during these difficult times.

    In this episode, we discuss relationship advice topics that include:

  • How to help yourself and your partner feel secure during times of insecurity
  • What to do if your par...
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    Personal finances and insurance are not the most sexy topics when it comes to working on your relationship. However, these things can pull two people apart and even end relationships all together. Listen to today's show to learn how to get your financial and relational life in order with your partner.

    In this episode, we discuss relationship advice topics that include:

  • Learn a recommended route to a more financially responsible...
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    Coercive control is a seriously negative strategy introduced in some relationships. Listen to today's show to understand if you are in a coercive control relationship, and how to navigate this territory.

    In this episode, we discuss relationship advice topics that include:

  • Coercive control as a strategy for your partner to dominate others through manipulation, isolation and other toxic behaviors
  • How to stand up to a coercive cont...
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    February 28, 2020 48 min

    Our romantic lives with our partners will inevitably change over time. How can we navigate these changes in long term relationships? Listen to today's show to learn some tools and insights into this thing we call LOVE.

    In this episode, we discuss relationship advice topics that include:

  • Experiences of early intense love contrasted with longer term profound love
  • How can we make love and sexual desire last long term?
  • The importance...
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    February 19, 2020 37 min

    Much of a successful relationship involves properly apologizing to your partner and repairing the relationship. Relationships are not necessarily about preventing disagreements and arguments, but apologizing and moving forward positively. Listen to today's show to learn how to apologize the right way!

    In this episode, we discuss relationship advice topics that include:

  • Why simply saying you're sorry is usually not enough
  • The...
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    Relationship partners and friends can offer valuable support for managing stress and anxiety in our lives. However, sometimes relying on others to manage our emotions can create negative effects in our lives and relationships. Listen to today's show to learn how to balance this sometimes complicated dynamic.    In this episode, we discuss relationship advice topics that include:
  • Understanding if you are automatically pulling in...
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    February 12, 2020 7 min

    When host Nikki Boyer’s best friend Molly is diagnosed with Stage IV breast cancer, she decides to do something bold. She leaves an unhappy marriage and embarks on a series of sexual adventures to feel alive. Over this six-part miniseries, Molly shares the details of her hilarious escapades in a story about friendship, death, and what you do with the time you have left. From Wondery, the creators of Dirty John and The Moment comes...

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    February 6, 2020 42 min

    What if we told you that a woman is capable of having an hour-long orgasm? Sounds too good to be true right!? Well, there are techniques that can make this happen. Listen to today's show to learn about the expanded orgasm practice and its benefits for both men and women.

    In this episode, we discuss relationship advice topics that include:

  • The practice of expanded orgasm and how to begin your journey to become an erotic master
  • Sp...
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    Want to feel empowered? How about realizing that YOU have the power to create the relationship of your dreams and find your own happiness. Many of us look to our partners to make us happy in our relationships. Listen to today's show to understand why that's the wrong approach and how to switch that mindset.

    In this episode, we discuss relationship advice topics that include:

  • Getting rid of the expectation that our partner w...
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