Relationship Advice

Relationship Advice

I Do Podcast interviews today’s most successful and inspiring relationship experts, therapists and couples. Hosted by Chase Kosterlitz and produced by Sarah Kosterlitz, I Do Podcast is all about inspiring young couples to create a fulfilling and happy relationship. The weekly podcast will give you great advice to improve your relationship and fun ways to keep the spark alive. Each episode Chase interviews amazing relationship experts who share their knowledge on building successful and lasting love. The guests provide daily tips to improve your relationship, advice for young couples, amazing books and resources and much more.

Episodes

June 22, 2022 43 min

Who doesn't want to feel more pleasure!? Listen to today's show for some amazing, actionable tips to increase your pleasure, get in touch with your sexuality and start to have mind-blowing sex. 

In this episode with Nicoletta Heidegger, we discuss relationship advice topics that include:

  • How to prioritize yourself and your pleasure
  • Understanding your barriers to experiencing pleasure
  • Exercises and tools to help you learn abou...
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    Supporting a partner with an addiction can be a very challenging journey. Dr. Weiss' prodependence approach revolutionized addiction healthcare by improving the ways we treat loved ones of addicts and other troubled people by offering them more dignity for their suffering rather than blame for the problem. Listen to today's episode to learn more about prodependence. 

    In this episode with Dr. Rob Weiss, we discuss relationsh...

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    Gender equality is an important issue with broad societal implications. A great place to start addressing gender equality is in your current or future relationships. Listen to today's show to learn more about creating a gender equitable relationship.

    In this episode with Kate Mangino, we discuss relationship advice topics that include:

  • How to talk about gender equality when dating
  • Who should pay for a meal when you're dating...
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    Improving communication in your relationship takes work and practice. Listen to today's show to learn four communication mistakes many of us make and how we can improve them. 

    In this episode with Sonya Jensen, we discuss relationship advice topics that include:

  • How to identify what you feel and communicate what you need
  • How to communicate with more depth in your relationship
  • Understanding what you should expect from a relationsh...
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    There are many important areas to navigate as a divorced couple with kids. How and when to introduce new partners is just one area that is important to think about for the health of your children and the relationship with your ex. Listen to today's show to learn how to navigate these issues and more!

    In this episode with Dr. Ann Buscho, we discuss relationship advice topics that include:

  • Learn how and when to introduce new part...
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    May 18, 2022 41 min

    We all want to have better sex in our relationships, but don't always know how to make that happen. Today's episode is full of useful, actionable tips to start improving your sex life today!

    In this episode with Frank Wiegers, we discuss relationship advice topics that include:

  • Sex as a spiritual experience
  • The importance of emotional connection with your sexual partner
  • Rituals for communication in your relationship
  • How to pla...
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    When narcissism rears its ugly head, it can have extremely detrimental effects on your relationship. Listen to today's show for an in depth look at how narcissism can negatively impact your relationship and how to navigate it. 

    In this episode with Darlene Lancer LMFT, we discuss relationship advice topics that include:

  • Is there such a thing as 'healthy' narcissism? 
  • The 5 characteristics of narcissism
  • How to recognize ab...
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    It's no secret that exercise will improve your health and wellness. However, we don't talk about its positive effects on mental health and relationships nearly enough on this show. Today we're going to dive in and focus on the benefits of exercise for your relationship so you can start using these tools for improving your life today!

    In this episode with Dr. Jennifer Heisz, we discuss relationship advice topics that inc...

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    Communicating in and around the bedroom will help you have better, more connected sex and improve your relationship. Listen to today's show to learn how to best communicate needs and wants around sex and ignite passion with your partner. Hang on, today's episode may get hot and steamy! 

    In this episode with Dr. Tara, we discuss relationship advice topics that include:

  • Why many of us lack the skills and awareness to communic...
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    We're a relationship advice podcast that wants to help you improve your relationships. A harsh reality is that sometimes a relationship will end in a breakup, separation or divorce. We still want to give you the tools to navigate these endings in the best way possible. Listen to today's show to learn how to navigate a divorce in the healthiest way possible. 

    In this episode with Kelly Frawley and Emily Pollock, we discuss r...

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    Feeling heard in our relationships is one of the best feelings we can have. However, most of us have never been taught how to be a good listener for our friends, family and romantic partners. Listen to today's show to learn how to become a better listener and begin improving your relationships right away!

    In this episode with Terri Lonowski, we discuss relationship advice topics that include:

  • Why listening is so important to a ...
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    April 11, 2022 37 min

    Understanding the difference between a healthy and a toxic relationship is an important distinction to be able to make. Perhaps you think you're in a healthy relationship, but in fact you're not. Listen to today's show to learn what makes a healthy relationship and what makes a relationship toxic. 

    In this episode with Dr. Ludy Green, we discuss relationship advice topics that include:

  • How a lack of trust can create a t...
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    A full one-fifth of the United States has engaged in consensual non-monogamy (CNM) at some point in their lives, and 29 percent of adults under thirty today consider open relationships to be morally acceptable—yet there are few resources to turn to when it comes to navigating this more non-traditional and explorative territory. That's why Kate Loree has written a book and dedicated much of her professional life to assisting ind...

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    March 23, 2022 43 min

    We all want to live our lives to the fullest potential, but sometimes it's hard! Mental illness, depression and just being human can wear on our ability to thrive in this life. Listen to today's episode for tips on how to go from merely surviving to thriving! 

    In this episode with Dr. Margaret Chisolm, we discuss relationship advice topics that include:

  • Understanding the difference between languishing and flourishing
  • The bes...
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    Nearly 50% of all kids born in the United States are born out of wedlock! Co-parenting, legal challenges and much more can cause all kinds of problems in this situation. Listen to today's show to learn how to best navigate having a kid with someone who you never intended to be in a relationship with or are no longer in a relationship with. 

    In this episode with Jim Braz, we discuss relationship advice topics that include:

  • How t...
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    Long term relationships take work and who better to learn from than a couple who has been married for nearly 30 years? Listen to today's show to learn a range of valuable insights into how we can better navigate our relationships. 

    In this episode with George and Vanessa Naum, we discuss relationship advice topics that include:

  • How we can miscommunicate and how to fix it
  • The importance of talking about the things that make us un...
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    March 3, 2022 49 min

    There's good reason that the Gottman Institute includes criticism in the Four Horsemen that can lead to the demise of a relationship. Listen to today's show to learn how to deal with this area that can lead to the end of your relationship. 

    In this episode with Dr. Jessica Higgins we discuss relationship advice topics that include:

  • Why criticism is common in today's world
  • How our partners can use criticism as a form of p...
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    February 23, 2022 50 min

    The more tools we can access to improve our relationships the better. We're big fans of actionable tips that you can begin to apply to your relationship immediately. Today's episode is full of things you can implement now to start improving your relationship right away!

    In this episode with Joneen Mackenzie and Lauren Reitsema we discuss relationship advice topics that include:

  • The keys to productive communication starting ...
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    February 16, 2022 40 min

    Today's conversation is important for anyone who has suffered the loss of a relationship whether they wanted it or not. In this episode I speak with Vikki about her book and her work surrounding it. Based on a study of over 400 women worldwide, Runaway Husbands: The Abandoned Wife's Guide to Recovery and Renewal, is the first book to explore and offer healing strategies to women whose lives have been turned upside down. Whe...

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    February 11, 2022 54 min

    Breakups are hard! So hard in fact, it can be as emotionally challenging as dealing with the death of a loved one. You are not alone in your feelings. It's a part of the human experience and today's show will help you process and deal with your break up in the most productive and compassionate way possible. Enjoy today's show and remember that in the end, you will survive this and come out the other side in a better pla...

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