How To Release Your Stress, Burnout, & Unlock Clarity w/ Sarah Potekhen

Sarah Potekhen is a certified Holistic Health Coach, Reiki Master, and Bioenergetic Testing Practitioner who blends 25 years of corporate leadership with the wisdom of holistic healing. She is also the founder of Energized Bliss Wellness and the creator of transformational women’s retreats in Sedona.

Today, Sarah joins me to share what it really takes to move from stress, burnout, lack of fulfillment, and control to flow and alignment. She opens up about the moment she realized she was living by beliefs that were not even hers, and the method she used to transform her mindset.

We explore the science of energy (bioenergetics) and why it matters for your health, your stress levels, and even your relationships. You’ll learn how to recognize when your body is out of balance and how to bring your energy back into flow.

Sarah also shares about visibility, stepping into your true self, and the secret technique you can use to open up opportunities you never thought were possible.

If you’ve ever felt stuck, stressed, or like you’re just going through the motions, join us to discover how to clear the blocks holding you back and step into greater clarity, energy, and joy in your life.

Sarah Potekhen's Social Media:

https://www.instagram.com/energizeyourbliss/

https://www.linkedin.com/in/sarahpotekhen/

Connect with Hilary:

Take the free Energy Quiz I created and discover your current energy frequency—and the one you need to rise into your rich life. You’ll find it at: https://www.relaunchenergyquiz.com/

Website: https://www.therelaunch.com

Instagram: https://www.instagram.com/hilarydecesare/

Facebook: https://www.facebook.com/TheReLaunchCo

Interested in being a guest on the ReLaunch Podcast or booking Hilary as a guest? Email us at [e-mail]

Find Us on Your Favorite Podcast App – https://the-silver-lined-relaunch.captivate.fm/listen