Together, they provide new insights on the optimal times and approaches to fresh starts to help us meet the moments that matter the most to us.
Follow Katy on Twitter @katy_milkman, check out her podcast Choiceology, and get a copy of her book How To Change: The Science of Getting from Where You Are to Where You Want to Be.
Follow Justin on Twitter @justinsua and check out his podcast Increase Your Impact.
Full Transcript: https://bit.ly/37qIvG2
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