Resilient Woman Leadership Podcast
Resilient Woman Leadership is a podcast dedicated to helping women slow down, ground into their deepest power, and lead with true resilience. Hosted by Kathryn Regganie, a former corporate adrenaline junkie turned dragon-powered leader, each episode explores nervous system regulation, feminine leadership, and the tools needed to thrive in high-pressure environments. If you're ready to embrace your strength, tap into your inner wisdom, and lead with confidence, this podcast is for you.
Episodes
Episode 4:
Welcome to another solo episode of the Resilient Woman Leadership podcast with Kathryn Regganie.
In today’s rapidly shifting world, pressure is mounting—from economic uncertainty and political tension to rising expectations in the workplace. For high-achieving women in leadership, the squeeze can feel relentless.
So how do you stay calm in chaos without shrinking your power? How do you ground yourself in cred...
Episode Summary:
Too many women believe that leadership must come at a cost — their health, happiness, and personal peace. But what if the opposite is true?
In this episode of Resilient Woman Leadership, Kathryn Regganie challenges the myth that ef...
Are you leading on adrenaline—and calling it success?
In this solo episode, Kathryn Regganie opens up about her own experience as a high-performing adrenaline junkie in corporate leadership… and what it took to realize she was burned out, even while she was still crushing goals.
If you'r...
Season 2, Episode 1 — Resilient Woman Leadership Podcast
Host: Kathryn Regganie
Episode Summary:
Welcome to Season 2 of The Resilient Woman Leadership Podcast—a new solo season where it’s just you and me, diving deep into what it really takes to lead from your truth.
In this powerful kickoff episode, I’m exploring why burnout hi...
Podcast Show Notes:
Title: Divorce Without Destruction: Navigating Conflict with Compassion
Host: Kathryn Regganie
Guest: Cherie Morris
Episode Summary
In this heartfelt episode of Resilien...
Podcast Show Notes:
Title: Embrace the Chaos
Host: Kathryn Regganie
Guest: Shaye Woodword
Episode Summary In this powerful and eye-opening conversation, I sit down with ADHD educator and advocate Shaye Woodward to...
Podcast Show Notes:
Title: Reclaiming Trust: One Woman’s Journey from Betrayal to Strength
Host: Kathryn Regganie
Guest: Beth Brunk
Episode Summary In this powerful episode, I sit down with Beth Brunk to discuss h...
Podcast Show Notes:
Title: Finding Your Voice: Speaking with Power, Confidence, and Connection
Host: Kathryn Regganie
Guest: Liz Hodge
Episode Summary In this episode of Resilient Woman Leadership, I sit down with...
Podcast Show Notes:
Title Clearing Clutter: Creating Space for Resilient Leadership
Host: Kathryn Regganie
Guest: Solo
Episode Summary Have you ever felt mentally foggy, emotionally drained, or physically exhauste...
Podcast Show Notes:
Host: Kathryn Regganie
Guest: Dr. Kate Dee
Episode Summary
In this episode, I sit down with Katherine Dee to discuss the deeper purpose behind aesthetic treatments and skincare. We break down common misconceptions...
Podcast Show Notes:
Host: Kathryn Regganie
Guest: Melissa Armstrong
Episode Summary
In this episode, Kathryn Regganie sits down with Melissa Armstrong, a holistic health expert and former nurse, to discuss the "system domino effect" ...
Podcast Show Notes:
Title: Empowering Old Soul Women
Host: Kathryn Regganie
Guest: Sage Breslin
Episode Summary In this powerful episode of Resilient Woman Leadership, Dr. Sage Breslin, author of The Old Soul Woma...
Podcast Show Notes
Title: Burnout to Breakthrough: 3 Key Lessons for Resilient Leadership
Host: Kathryn Regganie
Episode Summary:
Welcome to the Resilient Woman Leadership Podcast! In this powerful episode, Kathryn Regganie dives into her personal story of burnout, recovery, and redefining leadership on her own terms. From hitting rock bottom in her corporate career to reclaiming her power, Kathryn shares 3 transformative le...
Podcast Show Notes:
Title: Tapping into Intuition and Spirit: A guide to Empowered Leadership
Host: Kathryn Regganie
Guest: Sophie Zollmann
Episode Summary In this episode, Kathryn Regganie continues her conversat...
Episode Summary: In this episode of Resilient Woman Leadership, Kathryn Regganie explores the difference between resolutions and intentions as we step into 2025. While resolutions often feel like rigid goals tied to external validation, intentions allow us to lead with grace, ali...
Podcast Show Notes:
Title: Parenting with Purpose: Building Resilient Leaders of Tomorrow
Host: Kathryn Regganie
Guest: Martha Burich
Episode Summary: In this episode, Kathryn Regganie is joined by Martha Burrich,...
Show Notes: The Gift of Resilience: Lessons from the Year
Episode Title: The Gift of Resilience: Lessons from the Year
Podcast Host: Kathryn Regganie
Podcast: Resilient Woman Leadership
Release Date: December 25, 2024
Episode Summary: In this special Christmas Day episode, Kathryn Regganie reflects on the past year, sharing the invaluable lessons of resilience and how they shape our leadership journeys. Resilience, as Kathry...
Episode Summary: In this enlightening episode, Kathryn Regganie sits down with Rouba Chalabi, a renowned expert in emotional eating and body connection, to unpack the complex relationship between overeating and unaddressed emotional and physical signals.
Rouba shares her personal journey, explains the misconceptions around overeating, and offers actionable steps to reconnect with our bodies...
Podcast Show Notes:
Title: Resilient Leadership Reet: Reflect, Release, and Realign for the New Year
Host: Kathryn Regganie
Guest: Solo
Episode Summary: As 2024 comes to a close, it's time to pause, breathe, and r...
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