ReversABLE
All diseases begin in your gut. Hippocrates said it 2500 years ago, and science has now proven it's true! It's also shown us that that 93% of the leading causes of death in the United States are chronic inflammatory conditions, directly linked to your gut! So what can you do about it? Josh Dech is a gut specialist, physician's consultant and medical lecturer, who helps reverse the worst cases of gut disease, and this podcast is dedicated to helping you with your gut, using holistic healing methods and natural remedies at all stages of your health journey. He interviews some of the world's most famous doctors and health professionals to ask them this question: "What does your gut have to do with it?" ReversABLE is a top 2% globally ranked podcast for those who are looking for answers outside of western medicine, and are sick of simply being given drugs to mask symptoms. If you want real solutions to begin healing yourself naturally, we're here for you. You can also connect on social media: @joshdech.health
Episodes
SIBO is becoming more well known as it's a major driver of gut problems like IBD, Crohn's and Colitis. But your doctor isn't likely to have the foggiest clue what to do about it (if they even bother to test for it).
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Mold is a problem in 70% of US homes, and it's connected to dozens of diseases like bowel disease, cancer, asthma, autoimmune conditions, skin and neurological problems - and the list goes on.
Even if you don't see mold, or live in a brand new home, you may still have hidden mold making you sick. That's why we're talking about how to get rid of mold and mold toxins (mycotoxins) so you can heal yourself o...
Staying youthful has been a goal for humans since the beginning of time. From ancient elixirs to modern science, humans have always searched for ways to slow aging and extend not just our years (lifespan), but the quality of those years (healthspan).
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A lot of things have been labelled "autoimmune" that have turned out to not actually be autoimmune... so the question has to be asked: "Does auto-immunity actually exist?"
To date, we do have evidence that autoimmune disease is very real, but most of these instances look to either be collateral damage, "molecular mimicry" where your body produces something that looks like an invader, or something else.
<...Your neck is the highway from your brain to your body, and one small instability (even if you don't feel it) can create a whirlwind of issues in your body below it: from low energy to gut issues, hip or knee pain, a weakened immune system, poor sleep, bad moods and so much more.
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The benefits of fibre have been up for debate for a number years now because some people feel much worse and others feel much better when they eat it. This puts some tension between the plant and animal based communities, so I thought we'd settle it here and now.
So the question we need to ask isn’t “is fibre good?”; but instead we should be asking “is fibre good for YOU right now. And "why or why not?”
...
Bruce Lee once said “Don’t speak negatively about yourself, even as a joke. Your body doesn’t know the difference. Words are energy and they cast spells.”
At the time, this sounded a little...
In this massive milestone episode, we're took your 10 favourite expert guests (from episodes 101-199) and pulled the most profound clips for you to listen to.
You'll hear the most important segments about things like:
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What if your anxiety, brain fog and depression we’re just in your head… what if they were coming from your gut?
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Everything is connected, and the choiced you make today, directly impact your health tomorrow.
"The cirlce of life" is best known by Lion King fans, but it's not just a song - it's a real thing that lives and breathes: we call it "nature". And because humans have separated ourselves from nature, we now pay the price with our health.
This episode will explain the circle of life, your place in it and how every small choice you may im...
You’ve been taught that water is just a passive factor in the body - something you drink and excrete. But science has proven that water is so much more than a solid, liquid or gas: there's actually a fourth phase of water that holds the key to energy, detox, and cellular communication.
Dr. Gerald Pollack is the world’s leading researcher on structured water, and ...
I've had clients come to me with thousands of dollars in functional labs, and still no answers for their health issues; which means they wasted their money.
Labs like a GI map (gut microbiome), OAT (organic acid test), HTMA (hair tissue mineral analysis) and other tests can be helpful, but they may not be needed; and in some cases, they're downright wasteful of your money.
TOPICS DISCUSSED:
- What lab tests are worth your mone...
If you describe your health and your life as: busy, exhausted, inflamed and ignored by your doctor, then you need to hear this.
Up to 92% of adults are metabolically unhealthy, and the "normal" lab ranges your doctor looks at to say "you're fine" are based on the average of that already sick population. Which means you'll never actually feel good if you keep going to your traditional family doctor.
The probiotic industry is worth over 100 billion dollars a year.... but could probiotics be a scam? Research suggests that a lot of this industry might not be worth your money and could even be harming your gut.
TOPICS DISCUSSED:
- Why your probiotics areb'thelping your gut
- How they might make your gut worse
- Which probiotics are a waste of money
- Which ones are best for you and your gut
- How to get the most out of your probiotic...
Your body never forgets and it keeps track of every thought, mood, trauma and emotion, storing them inside your body's tissues. Over time, as these things accumulate in your body, they cause inflammation and contribute to chronic disease and even autoimmune conditions.
This has been well understood by other cultures for thousands of years and is only now being proven by modern science.
TOPICS DISCUSSE...
If your faith in "the system" has been shattered, you're not alone; and if you're still on the fence, this episode will push you clean over to the other side.
I'm going to give you 7 solid exampls as to why your government run health care system cannot be trusted. This isn't just an episode for the tinfoil hat wearers - these are true examples, court cases and real events that will make you wonder if you can really trust the people...
Lyme Disease is becoming more common and many people don't even know they have it, which means it often goes untreated. And while you're waiting for your doctor to diagnose you, they'll often shrug off your other symptoms and say thing like "it's all in your head"....
TOPICS DISCUSSED IN THIS EPISODE:
- Why mental illness is more biological than psychological
- The brain scan that shows inflamm...
If you go to your doctor with symptoms, they'll give you drugs to manage those symptoms without addressing the root causes. It's no different than going in to the hospital with a nail stuck in your foot, and instead of pulling the nail out, they just give you numbing cream for the pain and tell you to deal with it for the rest of your life.
So who is really qualified to help you get to the root causes and how does education vary fr...
What if we’re not just managing mental illness - but on the verge of curing it?
In today’s episode, I sit down with Dr. David Rabin: a board certified psychiatrist, neuroscientist, and pioneer in psychedelic-assisted therapy, to explore the future of mental health.
From reprogramming trauma with MDMA to using AI and vibration-ba...
You tried all the supplements, followed all of the protocols and saw all the experts, but your gut is still a wreck. And maybe you even got better for a while, but you keep relapsing - and I'm going to tell you why.
TOPICS DISCUSSED:
- What vital pieces of this puzzle ypou're missing
- What layers are contributing to your gut issues
- Why your supplements and protocols only work for a short while, or not at all
- What you've been m...
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