I have the great honor of sharing time with internationally celebrated dietitian, Dr. Susan Kleiner. This is the first in a two-part conversation discussing advancements in the nutrition industry which have led to her newest edition of her book "Power Eating" called "The New Power Eating." In this episode we talk about her journey into the industry and some of what has changed since her last revision of "Power Eating" including her thoughts on the ketogenic diet for performance. Our second episode together will be released in September as the launch of "The New Power Eating" gets closer, so stay tuned for that as it will have more of a focus on how recent studies are affecting what females should consider for their dietary considerations. To learn more about Dr. Sue's work, check out www.drskleiner.com and to pre-order "The New Power Eating" visit www.humankinetics.com/products/all-products/New-Power-Eating-The To learn more about your host, visit www.jasonleenaarts.com and www.revfittherapy.com You can also like our Facebook page at www.facebook.com/revolutionaryou Download, subscribe, share with your friends and please take a moment to leave us an iTunes review.
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!