It has taken me far too long to get Travis Pollen on the show for the first time and I am resolving that this week! Travis and I discuss considerations for learning how to fit exercises to the needs of the individual and our thoughts on vilifying exercises. Travis dives into his background as well which will provide some excellent context to why there is and will never be a one size fits all approach to progress. To learn more about Travis's work you can follow him on Facebook at www.faceboook.com/travis.pollen and via his website at www.fitnesspollenator.com To learn more about your host, check out www.jasonleenaarts.com and www.revfittherapy.com You can also like our Facebook page at www.facebook.com/revolutionaryou Download, subscribe, share with your friends and please take a moment to leave us an iTunes review.
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