Returning to the show for a record 7th time, Meghan Callaway is back (see Episodes 62, 89, 118, 128, 150 and 198). In this episode we talk about her most recent program release "The Ultimate Push-Up Program", how she continues to push the envelope with her own training and why embracing the stages of progressions and regressions is so important with exercise. Download, subscribe, share with your friends and please take a moment to leave us an iTunes review.
To learn more about Meghan's work and to purchase her excellent programs:
www.instagram.com/meghancallawayfitness
www.facebook.com/meghan.callawaypt
To learn more about your host:
www.facebook.com/jason.leenaarts
www.instagram.com/jasonleenaarts
You can also like our Facebook page at:
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To purchase my new book "A Revolution A Day":
www.amzn.to/2R9larx
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