Kaleen Canevari is back with me this week for the 2nd part in our 4-part series together. In this episode, we talk about the conscious competence learning cycle and understanding where we need to apply skills in our lives to practice not only self-awareness but execution to get closer to our goals. Kaleen breaks down the different stages of the learning cycle so that you can be aware of where you might be in that cycle relative to what you want to accomplish and how to make progress moving forward.
To learn more about Kaleen's work:
www.instagram.com/flexiapilates
www.instagram.com/thefitreformer
www.medium.com/@kaleencanevari
To learn more about your host:
www.facebook.com/jason.leenaarts
www.instagram.com/jasonleenaarts
You can also like our Facebook page at:
www.facebook.com/revolutionaryou
To purchase my book, "A Revolution A Day":
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
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Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.