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March 25, 2025 81 mins

Today I’m joined by my wife Chandni for a long-awaited episode on the podcast where we talk about what life has been like over the past 12 months since the last time we recorded in Thailand on episode 377. Inside we talk about having a near 2 year old daughter, day to day routines, habit changes, boundaries, fitness and lots more, along with a little announcement at the end.

 

Next steps: 

1) Apply for 1-1 coaching: https://www.rntfitness.co.uk/pro/  
2) Take our quiz to see if you’re ready for a transformation: http://www.rntfitness.co.uk/transform  
3) Get our free book shipped to your door: https://bit.ly/tybtylform  
4) Try our free 28 day fat loss accelerator: https://www.rntfitness.co.uk/transformation-accelerator 
5) Optimum Nutrition: RNT20 for 20% off

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