- Being a dad of two
- My sub-3 hour marathon progress
- The US retreat we've got coming up
- FSA/HSA approvals
- The Christmas Cut Special
- What we really sell at RNT after having spoken to a bunch of our members this week
Chapters:
00:00 Akash Podcast Introduction and Personal Updates 15:06 My Sub-3 Hour Marathon Progress 30:08 Family Life and Balancing Responsibilities 30:38 Building Community and Relationships 32:06 Health Savings Accounts and Membership Benefits 34:59 The Christmas Cut Special 36:25 Identity Transformation Through Fitness 42:59 Consolidation and Investment in Lifestyle Changes 44:51 Upcoming US Retreat and Workshops 50:18 Finding Joy in Exercise and Fitness Mindset
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