“I discovered trail and ultra and I made a pivot without even thinking about it. I was just like, I am not going back to road ever again.”
Shannon Mick is a mental health counselor, ultra runner, and a coach. Shannon chats with guest host Natasha Swartley about taking care of yourself, her virtual Badwater run, Marine Core Marathon, mental health coaching for endurance athletes, and her experience pacing a friend at Badwater 135.
Support Road Dog Podcast by:
1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast
2. Subscribe to the podcast on whatever platform you listen on.
GO SLEEVES: https://gokinesiologysleeves.com
HAMMER NUTRITION show code: Roaddoglistener
Listeners get a special 15% off at https://www.hammernutrition.com
Shannon Mick Contact Info:
Website: https://finishstrongercounseling.com
Website: https://finishstrongermindsetcoaching.com
IG: https://www.instagram.com/be.short.run.ultra/
Linktree Finish Stronger Counseling: https://linktr.ee/finishstrongercounseling
Linktree Finish Stronger Mindset and Mental Wellness Coaching: https://linktr.ee/finishstrongermindsetcoaching
Athletic Brewing Company: 20% off discount code: https://bit.ly/3X6rh4U
Discount code: Shannon20
Luis Escobar (Host) Contact:
Kevin Lyons (Producer) Contact:
Music: Slow Burn by Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/
Original RDP Photo: Photography by Kaori Peters
Road Dog Podcast Adventure With Luis Escobar
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