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April 29, 2025 48 mins

What if your fatigue, brain fog, and burnout weren’t random — but the result of an energy crisis happening inside your cells?

In this episode of Root Causes, Vibrant Health, Elizabeth sits down with Alexandra Cochrane, founder of Scandilabs and a leader in the biohacking world, for a powerful conversation about one of the most overlooked drivers of chronic symptoms: energy deficits.

Drawing from her own journey healing Hashimoto’s, chronic fatigue, and environmental toxin overload, Alexandra shares how addressing mitochondrial dysfunction through modern biohacking tools like red light therapy, PEMF, liposomal nutrients, and oxygen-ozone therapies helped her rebuild her vitality.

They also dive into simple, free biohacks anyone can use to reset their circadian rhythm, optimize breathing, and reconnect with natural energy sources. If you're ready to recharge your health at the deepest level, this episode is your starting point.

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