I've been through times in my life where I've felt like the stress is overwhelming, and I'm stuck with it.
How do I shift responsibility and lighten my load when there are people counting on me?
How do I shift unhealthy dynamics that seem deeply ingrained in my relationships?
Where are the resources going to come from to get my health back on track?
I met my dear friend Mark England five years ago during a workshop he was leading for the team at Paleo f(x)™.
He was unpacking for us the fascinating way we use language to create our reality… and how we can literally bend our reality with words. 👀
His powerful mastery of language resonated deeply with me. The way he explained how you could exercise so much power in your life by what you say and how you say it was mesmerizing.
Words are power. Our words create our reality … and understanding how to "cast spells" that create the future we want to live in is empowering and inspiring!
And maybe even a little confronting… because we are all SO responsible for our lives.
After hearing Mark speak, I began watching how I was using words to create my reality … and how I used words to trap myself in a reality that I didn't want to live in.
Overall, I've seen the magic in the way that he teaches all of us to be really powerful in the face of our circumstances.
I'm so excited about this topic because Mark is going to teach us some profound stuff today about how our everyday language can either work for us or against us.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Ruthie's Table 4
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.