We often hear how important it is to optimize our mineral levels, particularly magnesium.
So imagine my surprise when I did a Hair Tissue Mineral Analysis Test … and my magnesium levels were high.
Which meant my cells weren't absorbing the magnesium I was taking. 😳
When Barton Scott, founder of Upgraded Formulas, reviewed my lab results, he pointed out that my trouble concentrating for longer periods of time was likely related to my adrenals struggling.
Which, unbeknownst to him, my adrenal function has been chronically low in part because of the untreated mold.
The a-has I've gotten around the importance of optimizing our minerals with proper testing just keep on coming.
We need optimal mineral balance for our bodies to successfully detoxify (!!!), balance our hormones, improve adrenal function, optimize our thyroid …
All things that I personally have been healing.
I've been taking "all the things," and it was really surprising to learn that a lot of what I'm taking isn't being absorbed properly by my body.
Barton has a unique line of mineral supplements that utilize nanotechnology that makes them highly absorbed by the body. In this episode of Rosie Radio, we're going to review my lab results and discuss some Barton's of recommendations.
This will be an eye-opening interview! My intention is for you to connect some of the same a-has I did so you, too, will do the HTMA and get your minerals optimized!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.
Two Guys, Five Rings: Matt, Bowen & The Olympics
Two Guys (Bowen Yang and Matt Rogers). Five Rings (you know, from the Olympics logo). One essential podcast for the 2026 Milan-Cortina Winter Olympics. Bowen Yang (SNL, Wicked) and Matt Rogers (Palm Royale, No Good Deed) of Las Culturistas are back for a second season of Two Guys, Five Rings, a collaboration with NBC Sports and iHeartRadio. In this 15-episode event, Bowen and Matt discuss the top storylines, obsess over Italian culture, and find out what really goes on in the Olympic Village.