In this episode, the last of Season 6 I'm sharing my personal journey. It has been a challenging season since the pandemic. I faced various obstacles, including COVID-19, two knee surgeries, financial struggles, and my most recent surgery.
Many athletes find their identity in their sport, but it has been difficult to compete due to a plethora of reasons which I discuss.. It led me to reflect on who I am and the roles I play in life.I underwent another surgery recently. I share my fears surrounding the surgery and my desire to live without regrets. In this episode, I discuss the challenges athletes face and the importance of perseverance and self-discovery.
Join me as I navigate the difficulties of being an athlete who has faced many obstacles to return to my sports. How I am finding resilience, and discovering my path.
Episode Highlights:
Athletes face many challenges in life
Struggles with COVID-19, injury, finances, etc
An Athlete’s identity
Importance of perseverance and self-discovery
The Many Facets of Individuals
The Unique Challenges of the Female Athlete
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