Sacred Guidance with StellaMuse

I want to share a very personal story with you today. Something I have seldom done here on ‘Sacred Guidance with StellaMuse’.

PLEASE NOTE: I do not share this as any form of professional medical guidance – I am not a medical doctor or surgeon and everyone’s path is their own to navigate as they choose. This is a personal story and experience coupled with my subsequent choices for my path with the approaches and tools I use in life...

Imagine living free of any and all emotional turmoil, pain, upset, anger, disappointment, jealousy, sadness and hurt from your childhood till now.

 It is possible.

Most people live in an internal prison of the mind and emotions. Non-stop all day every day. So reactive to the world and thus also so attached to the thoughts and feelings that arise that these thoughts and feelings not only FEEL real, they become who most of us think...

It’s a temporary time of sacrifice – a breaking open in ways, a breaking down in ways, a birthing and a re-birthing in ways. Particularly for the mother. But for all parents it is a new world of wonderment and undeniable chaos.

Together we explore

• Limits of the body
• What to be aware of to be able to Parent with Consciousness
• The State of your '3 Vehicles'
• How to assess where you are; Physically Emotionally...

We are creatures of habit. Creatures of comfort. Who seek pleasure over pain, familiar over unfamiliar. We’ve been programmed in modern times to seek the fast, cheap and easy in life. Be that in diet, fitness and health regimes to fixing our relationship problems in ‘only three steps’.

What if we instead turn within and seek to learn The Art of Detachment?

Detachment from thoughts, emotions and behaviours that limit us and keep us ...

Today more than ever, if we are to walk the Path we walk it not only for ourselves but, to purify ourselves to be channels of light to illuminate the way for others. We do so by harmonising and blending the Way of The Heart with The Way of the Mind. The Love with The Wisdom. The Mystical with The Esoteric. For the Mystic of yesterday is to become the esotericist of today.

Let’s explore some famous mystics and esotericists. How we c...

How do you get to living from that place where you radiate as the Lotus you are here to be, when you’re feeling stuck in the mud of adversity; be that challenge, change or crisis?

If you pay attention you can sense, hear, learn and know that the mud serves and nourishes you. It can help awaken, teach you compassion and turn knowledge and lived experience into wisdom.

So, let’s look at some ways you can Flourish Through Adversity by...

When you are committed to walking a conscious path, of choosing love over fear even in crazy & uncertain times, you begin to ‘see’ & eventually know that there's only going forward, no going back; to who you were last year, or yesterday. That what was normal before is no longer. You awaken to the sacred that is within you. But how do you get from feeling fear & uncertainty to deeper awareness? How do you travel the Path in harmony...

Do you feel loved? Deeply seen, heard, cherished & fulfilled by love; with yourself? In a relationship with a beloved? By friendships, family, a teacher or guide? How about with Your own soul? Most people I work with are longing, hungry & wanting to fill a void. They feel, sense & know something integral to be missing. Let's cultivate, experience, explore and deepen your; Love with Self. Love with a current or future lover or belov...

I want to share with you some wisdom secrets, hard won knowledge and sacred guidance of those who walk the Path; the mystical and esoteric, Yogic & Tantric, conscious and spiritual – however you relate to it. For leading a life upon the more genuine path can be made clearer with guidance from those further along the Way. What do you need to know from here? Let me share some of the key secrets to navigating what the Path will bri...

Balancing the two axis of DOing & BEing can greatly impact your daily life, your consciousness & spiritual path &, all your relationships. Especially intimate relationships. A union I call; The Lover & The Beloved. One who's more inclined to give love & One who's more inclined to receive. (Whether you're currently in an intimate relationship or not this exploration can easily be an opportunity to reflect, better understand & learn ...

Instead of living in virtual worlds, living disconnected & severed from what you really are, distracted, worrying, rushing, anxious...I I offer you practical entry points to embodying your own presence. Guiding you to reconnect with the sacredness of this moment. Your life. Through the beauty of a consistent morning practice, learning the art, the beauty and the power of slowing down with calm stillness, being the watcher and witne...

Are we becoming increasingly self-obsessed with ‘self-care’ as a new consumer driven craze or are we becoming more self-aware? If we are becoming more self aware, how long do we dwell focusing on the 'self' before we see it's only a bridge to broader awareness beyond our individual selves? Let’s unpack self care from a consumer hype - escapism perspective, to exploring what healthy Self-Care looks like, how it weaves with Self-Lov...

You get angry, you blame someone or something. It’s easy. It puts it outside of yourself & gives you a perfect out to not have to do any real work & break the anger cycle. From anger & blame, to unmet needs in romantic, professional & family relationships, & learning to get to the root cause - not just deal with effects, we cover it all. We also learn to move closer to love & intimacy & how anger can be used for good. For anyone wh...

Raja yoga focuses more on mental control than how good you look and move in yoga pants. Known as the Kingly yoga, it incorporates all the other schools & adds advanced mental practices. The Path of Raja yoga is one of study & mind control to unite you with your highest self.  Leading you to control yourself & your world. While it asks the most it gives the greatest return of all yoga; it leads to supreme enlightenment.  While the...

You’re either governed in part by your values, or you're neglecting them & governed by someone else’s values. Walking a spiritual path of purpose is a commitment to your highest self, to all fellow humanity & to Source. It's in this simple yet profoundly deep & life changing commitment that you can truly find your purpose in the world. Knowing that no matter what life may place before you, you have your spiritual values like a nort...

Why do some of us struggle with change? Like the end of a relationship. A job that has ended or, our entire career is over. That we have to leave a place we love and move elsewhere. Then there is change in health, or the experience of a loved one dying or, life with a new baby. What is clear when we look at change and how we experience it is that if we aren’t closer to the embracing end of the spectrum, we’re likely creating fear i...