What would you do if you realized the business and life you had created for yourself and your family was built on diet culture fraud?
After significant soul searching my guest completely changed her professional identity to heal her relationship with food and her body.
Deanna Schober co-founded Built Daily and co-hosted the 5-star rated Fitness & Sushi podcast alongside her husband, Tony. Together, they have helped thousands of women break the yo-yo diet cycle, get their health on track, and achieve their naturally healthiest weight by healing their relationships with food, their bodies, exercise, and their minds.
Listen to Deanna's story about how she unraveled her relationship with food.
Why she made the difficult decision to ditch her career built on diet culture?
What it was like to transition (personally and professionally) from being a weight-loss/wellness coach to an anti-diet, intuitive eating coach.
You can hear more of our conversation in my interview with Deanna on the Fitness and Sushi Podcast
Learn more about Deanna and Tony's work on their website Built Daily
Get additional blog posts and resources for intuitive eating during menopause on my website www.alpinenutrition.org
Be you go, subscribe to the show, leave a review, and share the episode with a friend!
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