In this episode, I'm diving into a concept that's shifted the way I make decisions in my business—and how quickly I take action: The Speed Bar.
If fear, overthinking, or "what if" spirals tend to keep you stuck, this one's for you. I'll share what the speed bar is, how mine has evolved over the years, and why increasing yours can completely change the momentum in your business.
Plus, I'll walk you through the real cost of a slow speed bar, how to tell if fear is running the show, and what small steps you can take to start making bolder, faster decisions as a store owner.
Let's move through the fear and get you unstuck. Visit the shownotes for this episode.
Kathy Cruz is an Independent Retail Coach who helps store owners work smarter, profit more, and grow their brick and mortar businesses. Connect with Kathy and learn more here:
Website & Mastermind Group: Savvy Shopkeeper
 Instagram: @savvyshopkeeper
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.