I Get To: Reframing Your Journey to Freedom from Alcohol - Core Concept 2 of the Choose Freedom Program

Ep 58 - This powerful mindset shift, "I get to" - can transform the way you approach your substance-free journey. Unlike the resistance created by the phrase 'I have to,' adopting a 'I get to' mindset promotes excitement and openness to the positive changes ahead. The host shares her personal struggle with alcohol abuse and how reframing her efforts as opportunities led to significant improvements in her health, relationships, and overall well-being. 

Supported by biblical scriptures and practical exercises, this episode encourages viewers to calculate the true cost of their habits and envision the possibilities of a better life without them. Listeners are invited to take the 12-week challenge and employ gratitude and positive intelligence practices to build a brighter future.

00:00 Introduction and Recap
01:25 Core Concept Two: The Power of 'I Get To'
02:53 Personal Transformation Journey
06:47 Scriptural Insights on Choice and Freedom
09:56 Calculating the True Cost and Future Vision
12:14 Cravings, Triggers, and Gratitude
14:28 Conclusion and Next Steps

Want to go deeper? Check out the Daily Devotional, the Choose Freedom program, or connect with a certified coach for more support. Visit www.choosefreedom.today for more info!

Rose Ann’s new book “Prepare to Quit” is a concise read designed to assist in the contemplation stage of quitting alcohol. It aims to guide readers through the decision-making process, helping them weigh the costs and benefits of change.   It’s available now https://choosefreedom.today/prepare-to-quit/

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Find Choose Freedom, The Plans He Has For Me, and Say Goodbye and Imagine across the web. Rose Ann Forte is working on even more support for anyone who finds themselves wanting to separate from unhealthy ways of life, including, but not limited to, sugar, food, drugs, alcohol, gambling, and other habits you yourself have deemed inconducive to your desired way of life. That's the core of Say Goodbye and Imagine. Imagine what your life will be like once you've said Goodbye to the habits that held you back.

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