What to do beyond dry January? How do you shift if you're still struggling? That's what Episode 48 of Say Goodbye and Imagine will tackle. View the whole series right here on Choose Freedom via our podcast page.
Join Rose Ann and Coach Amy as they explore the journey beyond Dry January, sharing powerful strategies and personal insights for those seeking lasting freedom from alcohol. Whether you've completed Dry January or are still struggling, this episode offers hope and practical steps for transformation.
Key Topics Covered:
- The truth about alcohol and its impact on health and wellbeing
- Taking personal inventory of alcohol's effects on various life areas
- Developing a new mindset for lasting change
- The importance of accountability and community support
- Investing in personal growth and recovery
- The role of faith in sustainable sobriety
Resources Mentioned:
- Upcoming Book: "Prepare to Quit" by Rose Ann
- Devotional: "The Plans He Has for Me"
- Choose Freedom Program and Coaching Services
- Private Facebook Support Group
Notable Quotes: "For freedom, Christ has set us free, stand firm, therefore, and do not submit again to a yoke of slavery." - Galatians 5:1
Connect with Us:
- Website: choosefreedom.today
- Join our Facebook community
- Work with our Choose Freedom coaches
- Connect with Coach Amy Edwards https://www.joyontheotherside.com/
Did you enjoy this episode? Please like, comment, and share to help others find freedom from alcohol. Your support helps us spread this important message of hope and transformation.
Visit choosefreedom.today/books to sign up for notifications about Rose Ann's upcoming book "Prepare to Quit."
[00:01:00] - Welcome to Say Goodbye and Imagine
[00:02:00] - The Importance of Community Support
[00:05:00] - Understanding You're Not Alone (30 Million Americans)
[00:08:00] - The Truth About Alcohol: Science and Health Effects
[00:12:00] - Taking Personal Inventory: Health, Relationships, and Finances
[00:17:00] - Relationship with God and Breaking Free from Shame
[00:18:00] - Mindset Shifts: The L.I.E. Method (Look, Intercept, Explore)
[00:26:00] - Future Focus: Visualizing Life Without Alcohol
[00:32:00] - Success Stories and Transformation
[00:39:00] - The Power of Accountability
[00:47:00] - Investing in Yourself
[00:51:00] - The Role of Faith in Recovery
[00:
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